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Home Nutrition and Disease Prostate Enlargement Diet Diet and Nutritional Supplements for Prostate Enlargement The health of the prostate gland appears to be significantly affected by dietary factors. Dietary modification and nutritional supplements can play a major role in providing symptomatic relief, enhancing biochemical parameters and reducing prostate size. High Protein Diet and Prostate Enlargement A high protein diet has been shown to inhibit 5-alpha-reductase which may result in a reduction of the conversion of testosterone to DHT, a more potent form of testosterone, which has been implicated in prostate enlargement. Conversely a low protein, high carbohydrate diet stimulates 5-alpha-reductase. Cholesterol and Prostate Enlargement It is important to keep blood cholesterol levels below 200mg/dL. Decreasing cholesterol levels has a favorable effect on prostate enlargement. Cholesterol that has been damaged by free radicals is toxic and carcinogenic to the prostate gland and is believed to be involved in stimulating prostate cell proliferation in prostate enlargement. Dietary modification and natural remedies to reduce cholesterol levels can be of benefit particularly if cholesterol is elevated dramatically. As well as the generally recommended dietary and lifestyle changes, the following nutritional supplements can assist with lowering cholesterol levels:

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