21. Samurai Martial Arts - Cardio Kickboxing - Rochester, NY Samurai Martial Arts, located in Rochester NY, offers Cardio Kickboxing classes to teens and adults. Great for both men and women, cardio kickboxing classes work on your endurance http://www.samuraimartialarts.com/cardiokickboxing.html

22. Physical Arts - The Holistic Approach To Martial Arts, Health And Personal Fitne Teaching a holistic approach to martial arts training. Features instructor profile, club details, training style, philosophy and general interest information. Located in London, UK. http://www.physical-arts.com

23. Cardio Kickboxing - Class Workout Routine Video Dvd Aerobic Cardio Kickboxing is a fun, fitness, and self defense all in one. Cardio Kickboxing is an awesome high energy workout which will help you lose weight, sculpt your whole body http://www.cardiokickboxing.org/

www.cardiokickboxing.org is headquarters for cardio kickboxing info and news! Cardio kickboxing Cardio kickboxing Are you bored with your aerobics class? and are looking for a high-intensity workout that will increase your strength and flexibility while burning fat? Then cardio-kickboxing may be for you. Cardio Kickboxing is high energy, explosive, exciting and motivating. It's the non-contact kickboxing workout that blends elements of boxing, martial arts and traditional aerobics into a 30-to 60-minute exercise routine. Why Cardio kickboxing? Get the results you alwasy wanted Become lean and strong from head to toe Easy enough for everyone What Benifits Can I Expect to See? Cardio Kickboxing will give you the results you've always wanted, while also learning to defend yourself in any situation. From shoulders to calves, you will become lean and strong. It's a complete body workout that will make you lean and tone while building a positive self-image, increasing your self-confidence and reducing your stress level. Cardio Kickboxing is for Everyone!

24. All-Star Karate Family Center » Cardio Kickboxing Learn the basics of kickboxing while having a fun cardio workout with an experienced kickboxing instructor. This workout is designed to burn 700 800 calories per hour. http://allstarkaratemi.com/classes/cardio-kickboxing

25. MARTIAL ARTS PERSONAL TRAINER - SHOTOBOX A combination of Shotokan Karate and boxing. Information on class schedule, instructional videos and related articles. http://www.nativenationsdanceco.homestead.com/shotobox.html

vaughnda@nativeweb.net ZUMBA! BURN MEGA CALORIES!! GAIN CONFIDENCE!! GET MORE FLEXIBLE!!! HARD WORKOUT!! Welcome to......... SHOTOBOX ........Martial Arts in an Aerobic Format. PHILADELPHIA, PA Vaughnda Hilton For more information on karate summer camp and children's fitness programs Vaughnda has written a book entitled The Shotobox System N.A.S.K.A. Asian World NNDT Directory G. Bye Fitness ... N.A.S.K.A. Gwen Bye Dance Ctr. www.gbyedance.com *CERTIFIED SHOTOBOX INSTRUCTORS* Vaughnda Hilton Philadelphia Candice Nunez New York Danielle Spigner Philadelphia Yvonne Tatsumura Hawaii Welcome to......... SHOTOBOX ........Martial Arts in an Aerobic Format. PHILADELPHIA, PA Vaughnda Hilton For more information on karate summer camp and children's fitness programs Vaughnda has written a book entitled The Shotobox System Personal Training Classes available at all levels from begginer to advanced Advanced Free Sparring requires that students wear safety equipment. This refers to personal training classes only. Photo: Dwight Luckey ZUMBA!

26. What Is Cardio Kickboxing? Cardio Kickboxing Home of The Original Sport Specific Workout with a Kick Since 1992. Cardio Kickboxing is a registered trademark, Reg. No. 1,890,451, 1995. http://www.cardiokickboxing.com/cardiokickboxing.htm

What is Cardio Kickboxing? Cardio Kickboxing Home of The Original Sport Specific Workout with a Kick Since 1992 Cardio Kickboxing® is a registered trademark, Reg. No. 1,890,451, 1995. Use of the name without permission is prohibited. Cardio Kickboxing is...what it says it is... It is the first fitness program based on professional kickboxing disciplines, coaching science, and mixed martial arts training concepts It is kickboxing for fitness using sports specific techniques with and without equipment. It is the top calorie-burning workout at an average of 1000 calories per hour. Cardio Kickboxing is the fitness kickboxing program endorsed by the Intl Kickboxing Federation IKF It is not karate. It is not Traditional Aerobic Dance moves with kicks and punches thrown in. It is not Tae Bo, Cardio Karate, or Karate and Aerobics choreographed to music. It is not karate and Aerobics on a step bench, ball, trampoline, or swimming pool. IN A WORLD OF COPYCATS WHY NOT BE AN ORIGINAL? GET THE REAL ONE, GET THE ORIGINAL! Return to Home Page

27. Cardio Kickboxing This is pattern 15515 on www.turnstep.com, in the BoxAerobics category. Thousands more are available at www.turnstep.com. http://www.turnstep.com/Patterns/2005/November/Nov20.2.html

Cardio Kickboxing This is a BoxAerobics pattern from www.turnstep.com . (pattern 15515) Jab right, left, right, left (4) Uppercut right, left, right, left (4) Slow hook right, slow hook left (4) Speedbag with boxers job legs- weight shifting from the ball of one foot to the other (4) (Repeat left lead) Repeat this combo until the class has it down, then add: Shuffle left (4) Scissor feet with guard up (4) Shuffle right (4) Squat, squat with power jump (4) Shuffle right (4) Scissor feet with guard up (4) Shuffle left (4) Squat, squat with power jump (4) Break it up with squats, plyometric power squats, pulses, etc. Then add your third combo: Jumping jack then step out to the right with right elbow strike (4) Jumping jack with left elbow strike (4) Repeat jack/elbow strike to each side (8) Right knee strike, right front kick (4) Left knee strike, left front kick (4) Alternating front push kicks right, left, right, left (8) Thanks for all your ideas, Jaylynn Added by ? at 10:57 PM on Sunday, November 20, 2005 EST. Add to favorites view favorites From: Layton, Utah (USA)

28. KoBu Power A weighted aerobic workout that teaches self defense. Contains details on training, certification, products, and contacts. Located in Wilmington DE, USA. http://www.kobupower.com

@import url(http://www.homestead.com/~media/elements/Text/font_styles.css); Ancient Art, Modern Motion: For centuries, the Far East has set the Martial Art disciplines are now recognized as "Using a weighted bar in a choregraphed workout that simulates the skills of a Samurai  will always keep you motivated ".  "KoBu Power is not just a workout.  It's an education that sculpts the body, reduces fat, and most importantly,  builds confidence". Click here Martial Artist Personal Trainer, Fitness Instructor KoBu Power ... get certified Home Study with a DVD and Training Manual Attend a Training Seminar at our location Host a Training Seminar at your facility KoBu Power About KoBu KoBu Programs Instructor Training ... As Seen: CNN ABC News CBS News Comcast Health Watch Magazine Magazine Magazine Magazine Magazine Magazine The Philadelphia Inquirer The Miami Herald Spark Back to Top of Page KoBu Power 727 Naamans Road Wilmington, Delaware 19810 Phone: 302-475-8707 Email: sensei @kobupower.com CEC and CEU Provider for: Association Buy The DVD "The best educational source for Fitness & Martial Arts  weighted bar  kickboxing workouts"

29. Cardio Kickboxing Meetup Groups - Cardio Kickboxing Meetups Helps groups of people with shared interests plan meetings and form offline clubs in local communities around the world about Cardio Kickboxing http://cardio-kickboxing.meetup.com/

30. Cardio Kickboxing Cardio kickboxing isolates the movements and techniques of traditional kickboxing in order to work the heart without physical contact. http://www.trinitymartialarts.com/cardiokickboxing.html

31. Fitness Kickboxing Canada: Kickboxing Classes Held In Orangeville Ontario, Canad Specialize in helping participants reach their fitness goals through kickboxing, boxing, and weight lifting. Also provides in home personal training. Includes instructor profile, upcoming events, and contact information. http://www.fitnesskickboxingcanada.ca

Welcome to Fitness Kickboxing Canada Inc. Certifications Through Fitness Mixed Martial Arts training we can create a positive impact on our youth, in our communities and encourage a healthy lifestyle. Sean Sherk promo for Fitness Kickboxing Canada Certifications About Us: Business Consulting Boxing: ... Schedule: Fitness Kickboxing Canada, 660 Riddell Road, Orangeville, Ontario, ON L9W 5G5

32. Cardio Kickboxing For A Great Fun Workout - Minneapolis Cardio Fitness | Examine Experience the ultimate in fitness workouts with kickboxing classes at 24 Hour Fitness. Choose from kickboxing classes, Camp24™, Everlast shadow boxing and turbo kickboxing http://www.examiner.com/cardio-fitness-in-minneapolis/cardio-kickboxing-for-a-gr

Skip to main content Examiner.com Minneapolis Change city Search Log in Home Entertainment Animation ... Republican You are here: Minneapolis Steven Pease Minneapolis Cardio Fitness Examiner Subscribe ... Print Cardio kickboxing for a great fun workout March 2nd, 2010 4:35 pm CT kickboxing photo courtesy of creative commons Related articles How to use cardio to burn more fat How to calculate your daily calories to lose weight Try cardio tennis for a great workout Circuit training workout ... The secrets of a safe cardio workout The term cardio kickboxing is used to describe many types of exercise classes, most of which are not really cardio kickboxing. The actual phrase “cardio Kickboxing” is copywrited and describes a form of exercise that is based on full contact karate. The real cardio kickboxing is a very good workout, but most people don’t want to actually hit other people and really fight. There are other exercise classes that are referred to as cardio kickboxing that are really aerobic kickboxing, Tae Bo, cardio dance with kicks and punches, and step aerobics with kicks and punches. There is nothing wrong with these other workouts, but the ones that are the most benefit are the aerobic kickboxing classes. In aerobic kickboxing, you will kick and punch bags, but there is no sparing or contact with other people. The huge benefits of aerobic kickboxing classes is that not only do you get a great workout, but you also get some instruction that could help you in self defense situation in a small way. You are not going to get actual self-defense training, but knowing how to punch and kick with force could help you in a self-defense situation.

33. YouTube - 10-Minute Cardio Kickboxing Workout From http//www.sparkpeople.com, a 10minute cardio kickboxing routine with our own Coach Nicole! Suitable for people of all fitness levels. This routine will help you burn http://www.youtube.com/watch?v=ZlX_Gy4HP2E

34. Orizon-CS.com - Fitness Fusion Through Cultural Evolution. Offers workout that incorporate martial arts and dance. Includes background, events, gallery, testimonials and related links. http://www.orizon-cs.com/

:: Click Here to Enter Site :: :: Click Here to Enter Site ::

35. Cardio-Kickboxing 206 Hoffman Ave Black Horse Pike Williamstown, NJ 856728-3315 Train up a child in the way to go and when older they will remain upon it. Proverbs 226 http://garaguso-karate.com/Cardio-Kickboxing.html

MM_preloadImages('images/cardio3_pcfe.gif'); MM_preloadImages('images/cardio4_nft9.gif'); MM_preloadImages('images/jumpfront2_aloq_87h8_ca67.gif'); MM_preloadImages('images/cardio1.gif'); MM_preloadImages('images/26651_101353893235910_100000838993723_40681_7277986_n.jpg'); MM_preloadImages('images/26651_101354006569232_100000838993723_40715_4965738_n.jpg'); MM_preloadImages('images/26651_101353956569237_100000838993723_40700_2477689_n.jpg'); Home Contact Programs Soo Bahk Do Little Ninjas Jiu Jitsu Cardio-Kickboxing ... Test Dates/Events Garaguso Black Belt Leadership Academy "Train up a child in the way to go and when older they will remain upon it." Proverbs 22:6 "Train up a child in the way to go and when older they will remain upon it." Proverbs 22:6 Cardio-Kickboxing Our Cardio-Kickboxing Class, also known as Power Hour, is a high intensity workout session that involves many different styles and techniques with a blend of weights and martial arts. This is not your typical workout class that you would join at a small studio. Cardio-Kickboxing gets your heart rate up and burns fat while enjoying what you are doing. Classes involve partner drills, bag drills, high intensity core routines and much more. Definitely a great way to get fit and stay fit! We have Power Hour Classes for adults as well as children. Obesity is growing more and more with kids as well and this is a great way to help change our children and keep them healthy! Obesity is something that America is struggling to overcome. It increases the risk for various diseases including heart disease, diabetes, breathing difficulties while sleeping, certain types of cancer and osteoarthritis. Obesity is usually caused from the combination of excess dietary calories and lack of physical activity. Just 45 minutes to an hour two or three times a week can help eliminate this problem and we are here to help. You can find at least one Power Hour Class

36. Team Tae Bo Contains details on registration, travel, and contact information. http://www.teamtaebo.com/

contact us Get certified in Tae Bo® Fitness, the program that started it all. We will train you from the ground up on how to teach Tae Bo® Fitness so you can learn, not only how to burn more calories in a workout, but also how to start teaching your own class. Start Your Own Business Now! Learn your body moves and build your foundation from the inside out, pushing yourself to the next level. Come with an empty cup, absorb like a sponge and, if willing, prepare to go the next level. Act now before registration fills up. Sign Up Home Page About Tae Bo Camp Info ... Travel Info Find An Instructor Near You Please Email Us Contact Us

37. Kickboxing Classes | Cardio Kickboxing & Boxing Classes At 24 Hour Fitness Experience the ultimate in fitness workouts with kickboxing classes at 24 Hour Fitness. Choose from kickboxing classes, Camp24™, Everlast shadow boxing and turbo kickboxing http://www.24hourfitness.com/classes/kickboxing/

38. Untitled Document Personal training, cardio kickboxing, chiropractic care. http://www.xptc.com

We have a location in Davie but can come to you at your home, gym, clubhouse or park. Tell us you saw us on the web! Call Now For More Info: (954) 882-4285

39. Cardio Kickboxing - Men's Fitness Burn 1,000 calories with a workout that'll leave you gasping for air (and begging for mercy) http://www.mensfitness.com/fitness/301

40. Cardio Kickboxing Class Cardio Kickboxing is a fun, fitness, and self defense all in one. Cardio Kickboxing is an awesome high energy workout which will help you lose weight, sculpt your whole body, and http://www.cardiokickboxing.org/class.php

www.cardiokickboxing.org is headquarters for cardio kickboxing info and news! Cardio Kickboxing Class Cardio Kickboxing Class Cardio Kickboxing class is a workout that combines aerobics, cardiovascular and body toning while learning self-defense tactics. Improve strength, muscle tone, endurance. Reduce body fat and stress levels. This is an intense, revolutionary training Cardio Kickboxing class for men and women. Tired of bench classes, stair masters and tread mills? Try a Cardio Kickboxing class that accomplishes better results and at the same time you learn Martial Arts techniques? While you are getting into shape firming, toning, losing body fat and increasing endurance, you will learn basic Martial Arts techniques (kicking and punching) that could be used to protect yourself and loved ones. Wouldn't it be great to learn something useful while getting into shape at the same time? A good Cardio Kickboxing class can accomplish all of that. Cardio Kickboxing Class Cardio kickboxing Cardio Kickboxing Class Cardio Kickboxing Certification Cardio Kickboxing Move ... Bodyboards A Cardio kickboxing workout with music is a great aerobic exercise. Whether you are taking a cardio kickboxing class in person or doing a dvd / video at home, a good routine with the right technique will have amazing health benefits. For those experienced in cardio kickboxing getting a certification my increase your motivation.

A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z

Page 2     21-40 of 104    Back | 1  | 2  | 3  | 4  | 5  | 6  | Next 20