81. Michelle A. Golino - Eastern Taekwon-Do Offering traditional taekwon-do in Monroe. Yoga and cardio kickboxing also available. Photos, pricing and schedule online. http://www.easterntkd.com/

F ollowing the legacy... The Father of Taekwon-Do :::Eastern Taekwon-Do Since 1982 Eastern Taekwon-Do

82. Cardio Kickboxing Learn the benefits of Cardio Kickboxing exercise and train like a fighter and have fun and improve coordination and self defense skills http://weightlossandtraining.com/cardio-kickboxing

83. Home WTF Taekwondo, Martial Arts, Cardio Kickboxing Women s Self Defense classes in Sydney s Inner West, Australia. Viewable only with Internet Explorer http://www.freestylemartialarts.com.au

Welcome to the official site of the Australian Freestyle Martial Arts Academy FREESTYLE MARTIAL ARTS KICK CHICKS CARDIO KICKBOXING PERSONAL Touché Business Communications

84. Martial Arts Lafayette, LA | Acadiana Karate | Lafayette Martial Arts - Home Located in Lafayette. Offers additional street defense and cardio kickboxing classes. Includes contact information, class times and location details. http://martialartslafayette.com/

Martial Arts In Lafayette - Acadiana Karate Home Martial Arts Benefits Instructor Bios Photo Gallery ... Class Schedule COUPON Two Weeks FREE and a FREE Uniform FREE REPORTS Help! My Child Needs More Confidence! How Can I Get My Child To Focus? Say Yes To Discipline Keys To A Healthy Weight For Your Child ... Alternative Treatment For ADHD NEWSLETTER Life Lessons From Martial Arts Masters PROGRAMS Children's Programs Adult Programs Private Lessons Women's Self Defense ... KardioKickbox Access Accounts Social Networking Students Sitemap Martial Arts In Lafayette: A Way To A Better You "Thanks for visiting our website. We would love to have you as a student at one of our three Lafayette martial arts schools . But first, you should learn more about us. At this site you can download several FREE REPORTS on child development, subscribe to our FREE NEWSLETTER, or request a VALUABLE COUPON for our free trial lesson and evaluation. I hope you find your visit valuable and I look forward to hearing from you." Shihan Pablo Mejia To view our martial arts age group videos, click the links below

85. The Many Benefits Of Cardio Kickboxing - By Dr. Rose Windale There are many ways to lose weight when you are intent. There are numerous benefits as well, and they are rewarding at that. It has been said that weight loss ought to be done in http://www.healthzine.org/Aerobics-cardio/cardio-kickboxing

86. Untitled 3 Instruction in Isshinryu Karate, cardio kickboxing and self-defense. Features schedule, events, photographs, news letter, location and announcements. Chatham, New Jersey http://chathamkarateacademy.com

87. Gentle Palm Martial Arts Academy Tang Soo Do, Cardio Kickboxing and Taijiquan (Tai Chi) in Wilmington, Delaware. http://www.gentlepalmkarate.com/

Gentle Palm Martial Arts Academy Home About Us Master Berry Instructors ... Other Events Are you looking for martial arts classes in the Wilmington and Claymont, DE areas? Do you want to get into better shape? Discipline your mind and soul? Help your children succeed in all areas of life, with an increased sense of confidence and respect for others? We offer several exciting programs that will help build you physically as well as mentally in every aspect of your daily life. Our programs are beneficial to all age groups. Many parents have watched our instructors teaching their children and came to the conclusion that they would benefit from our programs as well. What a wonderful way to share time with your children, while gaining the benefits of studying a martial art. If you are interested in a traditional form of Karate, you should look into Tang Soo Do. If the majesty of experienced swordsmanship attracts you, then Haidong Gumdo is for you. If you want a slower-paced, deeply spiritual martial arts practice, Taijiquan (Tai Chi Chuan) will expand both horizons. Email Master Driving Directions 1500 Philadelphia Pike; Wilmington, DE 19809 (302) 798-8699

88. Centre Multidisciplinaire Art Martiaux Groupe Sanso Fait partie du groupe Sanso regroupant plusieurs styles, karat , cardio-kickboxing, ta chi et autres disciplines. Horaire, quipements, v tements divers, galerie de photos, comp titions. http://www.groupesanso.com/

89. Boston Martial Arts Center: Boston Self Defense Classes: 617-789-5524 Offering Togakure-Ryu Ninjutsu, Bujinkan Budo Taijutsu and cardio kickboxing. Features programs and schedule. http://www.bostonmartialarts.com

Home About Store Checkout ... FAQ Get the Boston Martial Arts Center News! Kenjutsu part 2 I was training in the park with my training partner and we were studying Kenjutsu. We were using bokkens (wooden swords). My training partner and I moved and changed our body positions to try and gain an advantage over each other. I remember I pulled my sword back into a high position (Jordan no kame) to make a strong attack at which point my training partner lunged in attacking my suigetsu (lower stomach), with a straight stab. I moved to the side and lowered my sword to middle position (chuden no kame), and the sword just missed my training partners ... I awake with a start “did I oversleep”. I fumble around the nightstand and find my watch. I press the Indiglo button and its only 4:56am; the alarm is not set to go off for another 4 minutes. I roll out of bed taking care not to wake anyone. I pull on sweat pants, t-shirt, pullover fleece, and wool socks. I lace up my cross trainers and say hi to my morning exercise partner, Libby. She waits patiently at the back door for me. I grab her leash, and away we go into the cold dark January morning. The moon and ... Ideas for gifts for martial artists This time of year, there's no shortage of people in your life that you're thinking of, that you'd like to do something nice for. That said, there's also no shortage of stress about finding gift ideas. We've got some recommendations below for the martial artists in your life (or treat yourself!) to help you find exactly the right holiday gifts no matter what you celebrate. Recommended for Everyone Training gift certificates: call the dojo or contact us online to ask about training gift certificates. We'll help you customize exactly the right certificate to fit your budget and the recipient. Call us at ...

90. FITNESS PARTNERS WORKOUT CENTER | ALTAMONTE SPRINGS AND ORLANDO AREA FITNESS CEN Classes in Cycle Reebok, Pilates, yoga and cardio kickboxing. http://www.fitnesspartnersworkout.com

Our Personal Training Programs offer specifically designed workouts that include Strength Training, Weight Management, Pilates Method Body Conditioning, Yoga, Pilates Reformer, Sport Specific Conditioning and Self-Wellness. Each training session is tailored to meet our clients fitness goals. View our Personal Training Programs - Click Here Find out more about Pilates Reformer Training - Click Here Click Here for Promotional Coupons and Discount Training Meet the Trainers ... Meet the Instructors in Altamonte Springs, Orlando Area. Click Here to read about Fitness Partners 'Fitness and Fun' article/review at the examiner.com Fitness Partners is a convenient drive from anywhere in the Central Florida, Orlando area. Click Here for our current Fitness Class Schedule Focusing on individualized attention in an atmosphere that makes getting and staying in shape affordable and fun, Fitness Partners offers a no contract or sign-up fee workout center. As a pay-per class exercise facility, you can workout in a family-friendly atmosphere with a team of personal fitness instructors who are friendly, attentive, knowledgeable, and committed to your health and success. Fitness Partner's facilities, personal training programs, and group fitness classes are top of the line, with cleanliness and comfort a high priority. If you appreciate quality and individualized attention in the Orlando area, then Fitness Partners is for you! Join our fitness family today.

91. Southern Maryland Martial Arts, Bryans Road, MD Taekwondo, Jujitsu and cardio kickboxing programs in Bryans Road and La Plata. http://www.smtkd.com/

Southern Maryland Martial Arts Our Staff Programs History Calendar ... Media Series Congratulations to our students for earning 25 top three finishes at the 2010 U.S. AAU Taekwondo National Championships in Ft. Lauderdale, FL. Since 1993, Southern Maryland Martial Arts has been providing instruction in Taekwondo in the Bryans Road and LaPlata area. We hope you enjoy our website and will stop by and visit us if you are in the area. This site is designed to give you information about our facility, our style of martial arts, our staff and provide you with information on how to contact us as well. What is Taekwondo? Taekwondo is a modern martial art, characterized by its fast, high and spinning kicks. There are multiple interpretations of the name Taekwondo. Taekwondo is often translated as 'the way of hand and foot.' Tae = 'Foot' or 'to kick' or 'to jump' K'won = 'Fist' or 'to strike or block with hand' Do = 'The way of' or 'art' Put this together and Taekwondo means: "The art of kicking and punching" or "The art of unarmed combat." Disciplines of Taekwondo Taekwondo has four disciplines: Patterns Sparring Self-defense Break Test It is the combination of these four disciplines that make the art of Taekwondo.

92. | Mike's Karate Studios: Featuring Premier Martial Arts Offering Kenpo Karate Classes, Cardio kickboxing, and kid s karate for sports classes. http://www.mikeskaratestudio.com

Welcome to Mike's Karate Studios. Click HERE to enter the main site. Site Designed by Yerafied

93. Pilates Offering private instruction and a group class in the Pilates method, aerobics classes and cardio kickboxing. Includes a schedule, rates and location. http://phealth2000.tripod.com/pilates.html

94. Parker Academy Of Martial Arts | Welcome To Our Official Website Offering Taekwondo, Cardio kickboxing, Hapkido and self defense to all ages. Schedule, newsletters, guestbook, instructors information, benefits to students and upcoming testing and tournament information. ITF, WTF. http://parkermartialarts.com/

Newsletter Newsletter Archive Promotion 60 Days for $66 Student of the Week Reid Smith Welcome to Parker Academy of Martial Arts (PAMA). Whether you're a beginning student looking for a place to start your journey or a seasoned martial artist wanting to improve your skills, we can help you reach your goals. Look through our website to find out more about us and how Martial Arts can improve your life or stop by our school for a personal tour. Why Parker Academy of Martial Arts? At PAMA you don't have to worry about fitting in, or us not fitting into your active lifestyle and busy schedule. We truly have something to offer everyone, at convenient times, 7 days a week. If you want to learn Taekwondo but are afraid you won't have time because of the kids; bring 'em along, we offer

95. Matawan School Of Martial Arts Offers classes in M.K.S. Karate, cardio kickboxing, Brazilian Jiu-jitsu. Includes style and staff information, school news and photos. http://www.trianglechoke.com/

Matawan School of Martial Arts 112 Main Street Matawan, NJ 07747-2630 Join TEAM M.S.M.A. M.S.M.A. Cardio Kickboxing M.S.M.A. Cardio Kickboxing M.K.S. Karate/Tae Kwon Do M.K.S. Karate/Tae Kwon Do M.S.M.A. Home Page M.S.M.A. Home Page M.K.S. ~ M.S.M.A. News M.K.S. ~ M.S.M.A. News

96. Midlands Area Martial Arts Offers programs in karate, kickboxing and cardio kickboxing. Includes instructor profiles, program descriptions, and directions. http://www.newberrykarate.com/

M idlands A rea M artial A rts MAMA Really Does Care! Let MAMA show you the secrets for: Getting yourself in shape, Stress reduction through activity, Self esteem your friends will envy, Recognizing and avoiding danger, And much more! Sound too good to be true? Let MAMA show you how to develop your mind and body with a proven system of martial arts! Experience the MAMA difference with our Risk-Free Offer below. Dear Prospective Student: If you are looking for a comprehensive fitness plan that works without boredom, then look no further. MAMA has the answer! For more than 200 decades, the Orientals have used martial arts as a proven method for fitness, flexibility, and stamina development. Martial arts is probably the best workout known today because not only does it give your body a workout, your mind also gets a workout! M idlands A rea M artial A rts offers martial arts classes and self-defense programs to individuals at our dojo located in Newberry, South Carolina. With our Mind-Body-Character program, students can reach their goals. What is the MAMA difference?

97. Desert Kung Fu, Richland, Washington Offers classes in Tae Kwon Do, cardio kickboxing, and Wing Chun Kung Fu. http://www.angelfire.com/wa2/deserttaekwondo/

At RICHLAND DOJO Martial Arts Center Richland, Washington Desert Kung Fu offers instruction in the Chinese martial art of Wing Chun Kung Fu. Wing Chun is a close quarters self-defense system renowned for economy of motion and efficiency. The techniques and the founder of the style originated from the famous Shaolin temple over four hundred years ago. As was common with traditional Kung Fu styles, it was passed down through the generations of a family until being taught publicly in Hong Kong by Grandmaster Yip Man in the 1950's. One of Grandmaster Yip Man's most famous students was Bruce Lee, who almost single-handedly introduced martial arts to the Western world. Wing Chun enjoys the reputation of being a scientific martial art because it is based upon principles of physics and body dynamics, making it one of the most effective, yet simple to learn martial art systems. It was adopted by many Chinese rebel groups due to the short time it took to produce effective fighters. Wing Chun emphasizes skill, timing, technique and footwork rather than brute force, making it a martial art for everyone regardless of size, strength or body type. In fact, Wing Chun was developed by a 16th-century Shaolin nun , and is named after the young woman who used it defeat the bully terrorizing her village!

98. Windsor Ontario Kickboxing, Windsor Ontario Kickbox, Windsor Ontario Cardio Kick Calorie burning workouts to improve health and fitness. Includes a biography of the teacher, testimonials and registration form. http://www.cardiokickbox.ca/

dqmcodebase = "scripts/" Oct 25th-Dec 1st Windsor Ontario Kickboxing, Windsor Ontario Kickbox, Windsor Ontario Cardio Kickboxing "Discover How 55 Minutes Of Cardio Kickboxing Gives You Boundless Energy, New Inspiration, And An Unbelievably Fun Workout Experience You Won't Find Anywhere Else!" - Krista & Brandon Kersey You Can Burn Up to 800 Calories Per Hour With Windsor's Number One Cardio Kickboxing Class! We now offer classes 6 days a week with 35 classes to choose from Preview a class below If you have a burning desire to lose weight and get into shape, you're in the right place. No matter what level of experience you have, we have classes for everyone...including you! Get involved and see for yourself. Classes are conveniently located at the Tecumseh Town Center at 1614 Lesperance and EC Row Express way. Team Kersey's Cardio Kickbox offers an Online Store(Coming Soon!) for secure purchasing of DVD's and training gear, and Virtual Training(Coming Soon!) through our Members Area. For more specific information about Krista Kersey's Cardio Kickbox Classes please Contact Us Cardio Kickbox News V.I.P Guest Classes

99. Douvris Martial Arts & Fitness - Karate, Kickboxing And Martial Arts Providing karate, cardio kickboxing, athletic conditioning and community involvement programs. http://www.douvris.com/

100. Pro-Style Martial Arts & Fitness Karate, kickboxing and cardio kickboxing instruction for all ages. Program and membership information. http://www.prostylekarate.com/

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