1. New York State Resorts & Northeast Hotel Getaways – Mohonk Mountain House A National Historic Landmark destination resort located in New Paltz, NY. Cross-country skiing on over 35 miles of trails is complimentary for overnight guests. http://www.mohonk.com/recreation/cross_country_skiing.cfm

1000 Mountain Rest Road New Paltz, NY 12561 Info: 845.255.1000 Home View Special Offers Gift Cards to Mohonk Mountain House For Overnight Reservations call For Day Meal Reservations call Kids' Club Golf Nature Walks Carriage Rides ... Fly Fishing Adventures Cross-country skiing offers a great way to cover many trails of Mohonk's territory, weather permitting. Enjoy nature in her slumber, as the heavy snow-covered tree limbs and the sweeping views of faraway mountaintops provide a vista you'll not soon forget. Cross-country skiing at Mohonk provides great outdoor exercise for guests of all ages and abilities. Cross-country skiing on over 30 miles of trails is complimentary for overnight guests. Our Ski Shop provides overnight guests with skis at no charge, as well as maps and tips on what trail is right for your level of ability. You can ski alongside the lake, head for Sky Top Tower with its breathtaking views, or choose from the many scenic trails that traverse the property. Day passes are also available. For updated information on trails and conditions, Please call (845) 256-2197 Today's General Ski Trail Condition Tuesday, March 16

2. Cross Country Ski Areas Association Official Website Cross country skiing is both easy and accessible – not complicated, not a lot of gear required – just good, healthy fun! CCSAA membership offers benefits for all sizes of http://www.xcski.org/

and everything you need to know about where to ski and snowshoe, current snow conditions, reliable equipment and services, and how to get started Nordic skiing is available right here. CCSAA membership offers benefits for all sizes of cross country ski areas, resorts, clubs, trail systems, guides and outfitters, specialty retailers, and related ski businesses throughout North America. Not a CCSAA member business (ski areas, suppliers, retailers)? Join CCSAA online. Order your trail signs now for pre-season delivery. more info Register for the CCSAA Eastern Meeting on November 3 at Eastman Cross Country, NH. more info Plan for the CCSAA Annual Convention April 12-14,2011 at Northstar-at-Tahoe, CA. more info AC_FL_RunContent( 'codebase','http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,28,0','width','749','height','500','src','CCSAAVideoGallery2','quality','high','pluginspage','http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash','movie','CCSAAVideoGallery2' ); //end AC code home snow conditions about CCSAA contact CCSAA ... web site design by Gravitate By Design AC_FL_RunContent( 'codebase','http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,28,0','width','180','height','90','title','Lapland Lake','src','images/adverts/AuroraBanner','quality','high','pluginspage','http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash','movie','images/adverts/AuroraBanner' ); //end AC code

3. Cross Country Skiing - Olympic.org Includes history, equipment, events, glossary, and photographs. http://www.olympic.org/en/content/Sports/All-Sports/Skiing/Cross-Country-Skiing/

4. Cross Country Ski Trails Source - The Online Guide To Cross Country Skiing Online guide to crosscountry skiing trails around the globe. Includes printable trail descriptions and printable trail maps. http://www.trailsource.com/skiing/index.asp

CROSS COUNTRY SKIING SEARCH: C ross Country Skiing Trails Source is your online adventure guide to the best cross country ski trails around the globe! You'll find over 1000 XC nordic routes in 30 countries. CLICK on the map to find your trail! A ccess to our Premium Trail Content requires a subscription. Save Time by finding all your trail info in one place and quit searching the web in vain. S ubscribe now to instantly view unlimited trail descriptions. Join the Elite Outdoors Enthusiasts by subscribing today! (click here) MOST POPULAR TRAILS Fourth of July Pass, Idaho Pole Mountain Ski Trails, Wyoming Mt. Pinos XC, Calf. Rodman - Barnes Corner Ski Trail, New York ... Rangeley Lakes Trails Center, Maine NEW ADDITIONS Vail Nordic Center, Colorado Vail Golden Peak Nordic, Colorado Genesee Valley Greenway, New York Mill Creek Nordic Ski Trails, Colorado ... Flagtail Trail, Oregon REVISIONS Rainbow Hot Springs, Colorado

5. Cross-country Skiing - Wikipedia, The Free Encyclopedia Crosscountry skiing (commonly abbreviated XC skiing) is a winter sport in which participants propel themselves across snow-covered terrain using skis and poles. http://en.wikipedia.org/wiki/Cross-country_skiing

Cross-country skiing From Wikipedia, the free encyclopedia Jump to: navigation search Cross-country skiing Priit Narusk in the qualification for the Tour de Ski in Prague. Nickname(s) XC skiing Characteristics Categorization Outdoor or indoor in ski tunnels Equipment Skis poles and boots Olympic Cross-country skiers in western Norway Cross-country skiing (commonly abbreviated XC skiing ) is a winter sport in which participants propel themselves across snow-covered terrain using skis and poles. It is popular in many countries with large snowfields, primarily Northern Europe Canada , and Alaska Skiing can also be done indoors in ski tunnels Cross-country skiing is part of the Nordic skiing sport family, which also includes ski jumping , and a combination sport of cross-country skiing and ski jumping called Nordic combined . Free-technique cross-country skiing is also the method of locomotion in the combination sport of Biathlon , which adds rifle marksmanship to skiing. Another combination sport is ski-orienteering , which adds the skill of map navigation along snow trails and tracks. Related sports are backcountry skiing and Telemark skiing . The ski touring article provides an overview of different ski styles and techniques.

6. Cross-Country Skiing Info And Locations - Lake County Forest Relax and have fun in your clean, safe forest preserves. http://www.lcfpd.org/preserves/index.cfm?fuseaction=preserves.viewActDetail&

7. Olympic Cross Country Skiing Links Offers links to news and websites about the winter Olympic Games event. http://www.sirlinksalot.net/crosscountry.html

Olympic Cross Country Skiing Links 2002 Cross Country This page has links that will help you find the latest news and best sites about Cross Country Skiing at the Winter Olympic Games Visit our Olympic Games Stuff Links to find cool Olympic gear Cross Country Skiing has Deep Roots in Scandinavia Official Olympic Cross Country Skiing Sites Vancouver Official Cross Country Olympic Official Cross Country United States Cross Country Ski Team Olympic Cross Country Skiing News and Guides NBC 2010 Olympic Cross Country Skiing Guide CBC 2010 Olympic Cross Country Skiing Guide Canoe 2010 Olympic Cross Country Skiing BBC 2010 Olympic Cross Country Skiing ... USA Today 2010 Olympic Cross Country Skiing Olympic Cross Country Skiing History BBC 2002 Olympic Skiing News Canoe 2002 Cross Country Guide CBS 2002 Cross Country Skiing News Deseret News and KSL Radio, SLC Coverage ... Slam! 1998 Cross Country Coverage Other Cross Country Skiing Sites Cross Country Skier Salt Lake Tribune - Cross Country Skiing Tutorial Search the net for Skiing websites Cross Country Skiing Stuff Ebay - Olympic Cross Country 2002 Salt Lake City Cross Country Skiing Store Cross-Country Skiing (Basic Essentials Series) Ski Magazine ... Skiing Magazine Check out the other Winter Olympic themes: Alpine Skiing Biathlon Bobsled Figure Skating ... Speed Skating and Summer Sports: Baseball Basketball Boxing Cycling ... Visit our Olympic Games Stuff Links to find cool Olympic gear See Also

8. Vermont X-Cross Country Ski Report And Cross Country Skiing Guide To Vermont Xco Continuously updated reports on Vermont cross country skiing conditions at more than 35 cross country ski centers throughout Vermont. Site is updated automatically by each http://www.xcountryski-vermont.com/

WELCOME TO VERMONT'S MOST AUTHORITATIVE CROSS-COUNTRY SKI REPORT. WE PROVIDE UPDATES ON TRAIL CONDITIONS FOR SKI AREAS THROUGHOUT VERMONT ON A DAILY BASIS. WE WELCOME YOUR COMMENTS ON OUR X-COUNTRY SKI REPORTS , AND YOUR PERSONAL EXPERIENCES OF TRAIL CONDITIONS REPORTS UPDATED DAILY. We've continuing reports on cross country centers in view of the cold snap. At least three centers are still open and likey to remain so for at least the next week or so.,,,This is because of the weather outlook. Spring is on hold! The weather: oday: Clearing northwest to southwest this morning, then mostly sunny this afternoon. Blustery, and quite cold. Highs in the 20s north, upper 20s to mid 30s south. Winds from the north to northwest 10 to 15 mph, with gusts to 20 mph in the south, and 35 mph in the north. Tonight: Clear and quite cold. Lows 8 below to 8 above north, 3 to 13 above south. Winds from the north this evening near 10 mph, diminishing to light and variable overnight. Saturday: Mostly sunny and not as cold. Highs in the 30s, with a few low 40s in southern-most valleys. Light winds in the morning, mainly north to northwest, turning to the south to southwest 5 to 10 mph in the afternoon.

9. Cross Country Ski Trails Source - The Online Guide To Cross Country Skiing An online adventure guide to cross country skiing trails around the planet. http://www.cross-country-skiing.com/

CROSS COUNTRY SKIING SEARCH: C ross Country Skiing Trails Source is your online adventure guide to the best cross country ski trails around the globe! You'll find over 1000 XC nordic routes in 30 countries. CLICK on the map to find your trail! A ccess to our Premium Trail Content requires a subscription. Save Time by finding all your trail info in one place and quit searching the web in vain. S ubscribe now to instantly view unlimited trail descriptions. Join the Elite Outdoors Enthusiasts by subscribing today! (click here) MOST POPULAR TRAILS Fourth of July Pass, Idaho Pole Mountain Ski Trails, Wyoming Mt. Pinos XC, Calf. Rodman - Barnes Corner Ski Trail, New York ... Rangeley Lakes Trails Center, Maine NEW ADDITIONS Vail Nordic Center, Colorado Vail Golden Peak Nordic, Colorado Genesee Valley Greenway, New York Mill Creek Nordic Ski Trails, Colorado ... Flagtail Trail, Oregon REVISIONS Rainbow Hot Springs, Colorado

10. The World Of Cross Country Skiing - Xcskiworld.com News, educational articles and information devoted to XC skiing and racing. Describes itself as designed for absolute beginners thru diehard athletes. http://www.xcskiworld.com/

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11. Cross Country Skiing | Cross Country Skis | CrossCountrySkiing.com Find what you need at CrossCountrySkiing.com, your one stop destination for Cross Country Skiing you can't find anywhere else including Cross Countr http://www.crosscountryskiing.com/

12. Cross Country Skiing Attire If you're going to be cross country skiing, the right clothing can make your day a lot more enjoyable. Here is a guide to cross country skiing attire. http://skiing.about.com/od/crosscountryskiing/a/xcskiattire.htm

zWASL=1;zGRH=1 zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') zDO=0 Home Sports Skiing Skiing Search Skiing Ski Equipment Where to Ski Instruction / Fitness ... Share w(x2+zWl+'?p=1" zT="18/1[N" rel="nofollow">Print') Free Skiing Newsletter! Sign Up Discuss in my Forum By Mike Doyle , About.com Guide See More About: ski clothing cross country ski clothing cross country skiing Cross Country Skiing (Courtesy Cross Country Ski Areas Association) zSB(3,3) If you're going to be cross country skiing, the right clothing can make your day a lot more enjoyable. Here is a guide to cross country skiing attire. Wear Insulating Layers Just like downhill skiing, wearing insulating layers is necessary. Your first layer should be made out a synthetic material, not cotton. A synthetic material wicks away moisture and all in all keeps you a lot more comfortable. Your mid-layer can be a turtleneck or a sweater. However, this varies - some skiers wear a fleece or a softshell jacket. Obviously, your outer layer consists of a waterproof jacket. Read more on how to dress in layers Wear a Waterproof Jacket You'll want to wear a waterproof jacket that you can move in. If you already own a downhill jacket, most likely it will be fine for cross country skiing. However, jackets that are slimmer fitting and more contoured to the body are popular in cross country skiing. if nordic skiing is your main discipline, purchasing a jacket that is designed specially for cross country skiing or is slim fitting might be a good idea.

13. XC - The Australian Cross Country Skiing Site The official site of Australian cross country skiing - xc news, results, skier profiles, interviews and reports from Australia. http://www.hoppet.com.au/xc

Australian Cross Country Skiing IMPORTANT - From June 2010 all Australian cross country skiing news, team reports and race results will be posted at this new site: AUS XC Archives of results and reports will still be available on this site via the following links: General News Race Results Team Reports Masters Reports Any questions can be directed via the new site AUS XC The Australian XC Ski Team Is Supported By... For all this and more - Subscribe to: Australian Cross Country News Find out more about it here! Visitors since August 24, 1998 LE FastCounter This website came on-line on October 25, 1997. The Chairman Level 1, 1 Cobden St South Melbourne, VIC 3205 Tel: int + 61 (0)3 9696 2344 Fax: int + 61 (0)3 9696 2399 This site is produced with the assistance of the Australian Sports Commission , and the Kangaroo Hoppet . The editor can be contacted via info@hoppet.com.au

14. Cross Country Skiing Meetup Groups - Cross Country Skiing Meetups Helps groups of people with shared interests plan meetings and form offline clubs in local communities around the world about Cross Country Skiing http://cross-country-skiing.meetup.com/

15. Jackson Ski Touring Foundation® - Jackson, NH - Cross Country And Nordic Skiing Imagine a whole New England Village dedicated to nordic skiing, with a white steepled church, covered bridges, rivers with cascading waterfalls, sundry eateries, charming country http://jacksonxc.org/

Weather Directions Event Calendar Photos ... Donations Imagine a whole New England Village dedicated to nordic skiing, with a white steepled church, covered bridges, rivers with cascading waterfalls, sundry eateries, charming country inns and a hundred miles of cross country ski trails... Jackson, New Hampshire is it! ABOUT US. GENERAL DETAILED WEATHER September 24, 2010 12:15pm EST Total Kilometers Open: Machine Groomed Tracks: Machine Groomed Skate Lanes: Snowshoe Trails: Predicted Wax: Glide Wax: Fall 2010 BENNETT AND PERKINS CONCERT  NOV 6 SKI SWAP COMING NOV 13 UPCOMING EVENTS: Nov 6 - Volunteer Trail Day Nov 6 - Bennett and Perkins - Jackson Historical Society Bene fit Concert Nov 8 - 13 - Ski Swap Items Collection Nov 13 - Ski Swap on Nov 13 Oct 18 - Trail crew is working on the north side of Popple Mountain today.  Snow on Mount Washington - over 20" in the past couple of days.  It's coming folks!  Oct 11 - Trails being prepped.  This is the Hall Trail being mowed by Mike. Sept 23 - Annual Newsletter now available.  Read all about the upcoming winter season's offerings Sept 20 - Swix and Fischer to open Concept Shops within the Gorham Bike and Ski Shop in the Jackson Ski Touring Foundation base lodge.

16. Cross Country Ski Headquarters, Roscommon, Michigan Nordic skiing, ski packages, equipment and accessories. http://www.cross-country-ski.com/

17. Cross-Country Skis, Boots, Poles, From Fischer, Atomic And Salomon At REI. Get ready for winter now! Shop crosscountry skis, boots, bindings and poles from Fischer, Alpina, Salomon, more top brands. http://www.rei.com/category/40004009

@import url("/css/reiGlobalCss"); @import url("/css/sections/sshpStyle.css"); @import url("/css/sections/prodThickbox.css"); @import url("/css/global/generic_tabs_ultra.css"); @import url("/css/global/generic_tabs_ie_ultra.css"); Cross-Country Skiing Whether you love wandering the woods or racing in the tracks, start the snow season with new cross-country skis, boots, poles and accessories from Fischer, Madshus, Rossignol, Salomon and more top brands. Holiday Gift Center REI Gift Cards 100% Satisfaction Guarantee Find an REI Store Near You mboxCreate('recs_sshpCrossCountrySkiing', 'entity.categoryId=REI:Cross-Country Skiing'); Shop by Category Top Brands Gifts for Cross-Country Skiiers Cross-Country Touring REI Members: Free Ski or Board Hot Wax! Bring your skis or snowboard to any REI ski and snowboard shop and get a free hot wax Save Up to 21% on Nordic Ski Gear Shop cross-country ski packages. Metal-Edge Touring Race/Performance Skiing Kids' Cross-Country Skiing Avalanche Transceivers Hats and Gloves Men's Cross-Country Clothing Women's Cross-Country Clothing Long Underwear Cross-Country Tuning Tools Cross-Country Ski Wax Roof Boxes Fischer Atomic Rossignol Salomon Swix REI Madshus REI Underwear SmartWool Learn with REI Expert Advice Choose from dozens of online how-to articles and videos from REI's vast pool of outdoor knowledge. Share your knowledge, too!

18. Cross Country Skiing | Cross Country Ski & Cross Country Skis Injured war veterans are proving to be the real stars of the Paralympics, writes Daniel Lewis in Vancouver. http://www.crosscountryskiing.com.au/

List Your Business Home User Login Your Email Address Your Account Password Create An Account Forgot password? Advertiser Login Cross Country Skiing ... www.crosscountryskiing.com.au What are you looking for? Eg. Business, Company, Category Which area? Eg. State, Suburb, Postcode Home Cross Country Skiing Articles Soule's triumph testament to the healing powers of sport Injured war veterans are proving to be the real stars of the Paralympics, writes Daniel Lewis in Vancouver. Briefs Bright's not sold A moment's lapse on the slalom and end of story SPORT is half hard work and half happenstance but out of it we forge stories to make it all mean so much more. Comebacks and tragic failures, triumphs over adversity and valiant upsets. Sportswriters call it "barracking for the yarn". Put simply it means: may the best story get the.. read more In Brief Costume critics put in the picture ANTENNA They're fast, beautiful to watch and potentially lethal. Melinda Houston finds a lot to love about the Winter Games. List Your Business Click here for more details Contact Us Comments Guidelines ... List Your Business

19. Diane Sabba - Coach And Motivator Who Trains In Achieving Goals, Visions, Purpos Cross country ski video for beginners to learn instructions, equipment, clothes, fitness, nutrition, exercises, where to go anywhere there is snow http://www.dianesabba.com

@import url(style.css); /*IE and NN6x styles*/ C e l e b r a t e L i f e HOME MASTER MOTIVATOR YOUR LIFE LIFE OF HEALTH - EXERCISE AS MEDICINE ... Get the latest info! Read How Diane Uses Exercise As Medicine Diane's Adversity My Toxic Mold Story Asthma Exercise for Children Bump Adversity Get Healthy Awards National + California Awards Minerva Award by Maria Shriver Diane's Nomination + Article Programs Coaching for Success MASTER MOTIVATOR AND PHOTOGRAPHER Get motivated with Diane to make positive changes. Reach your goals. Discover your passion. Grow your business. Diane's energy is contagious. Her inspiring photography is used to promote action! YOUR LIFE You will live a healthy, balanced life by following Diane's Coaching techniques in work, emotional, spiritual, physical, and social areas. LIFE OF HEALTH - EXERCISE AS MEDICINE Diane lost her health from effects of toxic mold. She used exercise as medicine. ..."But each day I thank God that I am alive and I fight to win the race for my reward to get my life back." BUMP ADVERSITY In Volleyball, bump means to get the ball up. You need to get adversity up and out of the way. Take charge of your life. Be in control. There are no excuses why you can't get physically fit, or improve your life.

20. Cross Country Skiing All about cross country skiing and cross country ski maps! http://crosscountryskiing.mobi/

Make This Site Your Home-Page For a great winter sport . . . step outside and strap on your cross country skis, and discover the public cross-country ski trails in your area. You'll find a variety of terrains that are sure to appeal to every age and skill level. Learning To Cross Country Ski and Do Cross Country Skiing, Including Exercise Benefits of Cross Country Due to the ongoing need to travel over snow-capped mountains, the oldest type of skiing had evolved. This type is known as "cross country skiing". Over the decades, travelers had realized that skiing can also be fun and not just a form of transport to travel mountains covered with snow. In this article, let us discuss further about cross country skiing including its exercise benefits. Since the evolvement of cross country skiing, it can now be enjoyed in different forms. Among the popular forms include back country skiing, skate skiing, track skiing, ski touring, and Nordic skiing. The common component of these forms is the free heel of the boot. In deciding to go for cross country skiing, you must choose the type of skis to use. Skis come in different ranges from light racing toothpicks to telemark skis. It can be wide on the tip with no side cut or with any alpine ski and matching side cut. Specialty skis are also made to match the size of the skier. Wax less or waxable skis are best for classic skiing. This type of skis relies much on the appropriate chosen wax for climbing the hills, propelling forward, and providing enough grip. It also provides consistent performance with minimal effort to measure both the condition and temperature of the snow.

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