61. Cross Country Resources for cross country skiers including the best cross country ski areas, gear, equipment, and cross country skiing tips and techniques. http://skiing.about.com/od/crosscountryskiing/Cross_Country_Telemark_Skiing.htm

zWASL=1 zGL='0';zGR='ca-about-radlink'; zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') zDO=0 Home Sports Skiing Skiing Search Skiing Ski Equipment Where to Ski Instruction / Fitness Resources for cross country skiers including the best cross country ski areas, gear, equipment, and cross country skiing tips and techniques. Cross Country Ski Areas (12) Cross Country 101 Cross country skiing is the oldest type of skiing, having evolved out of a need to travel over snow-covered terrain. Read on for the history of cross country skiing, as well as information and tips on modern nordic skiing, from Tony Goodwin. zSB(3,3) Cross Country Skiing Attire If you're going to be cross country skiing, the right clothing can make your day a lot more enjoyable. Here is a guide to cross country skiing attire. Cross Country Skiing vs. Downhill Skiing Are you interested in skiing, but, not sure where to start? Are you debating whether downhill skiing or cross country skiing would be best for you? Here are some tips to help you decide. Understanding Cross Country Ski Racing Cross country skiing races are contested in twelve events consisting of both men and women individual and national team races.

62. Spooner Lake Cross Country Ski Area, Lake Tahoe, Nevada Cross-country ski trails and wilderness cabins on the east shore of Lake Tahoe, near Carson City. Ski lessons, ski and snowshoe rentals. http://crosscountryskitahoe.com/

We have new 2010-2011 season pass and 10-Day info. 2010 - 2011 Season Pass and 10 Day Pass Info Download the .pdf and print it out and mail it in. Spooner Lake Cross Country Ski Area offers fun for people of all ages and ability levels. Whether you want easy to moderate trails, or day long treks into the back country, or even an overnight in a wilderness cabin, Spooner has something for you. This is the closest major cross country area to South Lake Tahoe, 12 miles from the Stateline Casinos on the Nevada side of the lake. We are half mile on Highway 28 from Highway 50 on the Nevada side of Lake Tahoe near Spooner Summit. [ map Ski Area Hours for 2010: THE CROSS COUNTRY AREA FEATURES: Over 80 kilometers of superbly groomed cross country ski trails spread over 9000 acres [ more Terrain: 30% beginner, 40% intermediate, 30% advanced [ more The prettiest beginner trails at Tahoe Outstanding views of Lake Tahoe and the Sierras more Day lodge with fireplace and snacks Two overnight wilderness cabins [ more Relax... Spend the night in our backcountry cabins.

63. Cross Country Skier Magazine Cross country skiing equipment, technique and xc ski reports from Cross Country Skier Magazine, the oldest journal on recreational Nordic Skiing in the World. http://www.crosscountryskier.com/

Home Magazine Current Issue Columns ... Nordic Centers October Cross Country Skier Digital Magazine Available Check out the new October 2010 digital magazine. Accessing the Digital Magazine There is no password or subscription required to access online editions. When you access the digital version, you'll see a folded-over page corner in the bottom right. You can "grab" or click the corner with your mouse and turn the page (or you can use the arrows on the screen, or your keyboard arrows). The interface also allows you to zoom in on articles or photos. You may also print pages, email articles and download the issue as a PDF, if you'd like. Use the small icons above the page to perform these tasks. All website links and email addresses are active. All you need to do to follow these links is click on them. Please report any problem links to us. You can also use internal links to move about the digital magazine. For example, all articles in the Table of Contents are linked to the corresponding article in the body of the magazine. Click on the title or page number of the article in the Table of Contents and you will jump to that page. To view videos, slideshows or photo animations, just float your cursor over the "play" button. There is no need to click. If a video loads slowly or stops, move off the button and start over. Some large files will take awhile to buffer.

64. Trakkers Cross Country Ski Club - Home A volunteer, non-profit, recreational cross-country ski club based around High Park. Provides information of trips planned for the coming season. http://www.trakkers.ca/

Trakkers Cross-Country Ski Club HOME document.write(TODAY) About Sunday Trips Email Trip Signup Weekend Trips ... Calendar Welcome to Trakkers! Trakkers is a volunteer, non-profit, recreational ski club dedicated to the support and enjoyment of cross-country skiing and has been providing Sunday ski trips in luxury highway coaches to Southern Ontario ski resorts for 30 years. Trakkers welcomes members of all ages and all skill levels, from novice to the expert. Trakkers is the club for you if you want to learn to ski or improve your skills. All ages welcome! Sunday Trip News The weather is getting cooler and the leaves are falling which means that ski season will be upon us soon. In preparation we've posted the Sunday trip schedule on our calendar . Our first trip is scheduled for December 26th 2010 with a tentative destination of Hardwood Ski and Bike. Upcoming Events Trakkers Open House - The Trakkers Annual Open House will be held at the Swansea Town Hall on Friday November 19th, 2010 at 7 pm. Please see the Events page for full details.

65. Pennsylvania State Parks - Cross-country Skiing Philadelphia And The Countryside This is an official Web site of the Pennsylvania Bureau of State Parks. Begin your adventure here. Hiking is a great way to explore a state park. http://www.dcnr.state.pa.us/stateparks/recreation/crossski_philadelphia.aspx

66. Scarborough Cross Country Ski Club Activities include cross country skiing, canoeing, hiking, cycling, fitness classes, camping weekends, and various other social activities. Membership details included. http://www.scarboroughskiclub.org/

To Contact Us: You may send us email but remember to include a meaningful header or our spam filters will not send your message johnhackert@scarboroughskiclub.org Before A Great Days Skiing Oct 25 2010. We had our first executive meeting of the season to plan for the new ski season which will soon be upon us. I will be leading the trips for another season. The HST has added 8% to the total cost of our skiing so the new bus cost will be $20. The bushwhacker will be out in late November . Our first bus trip will be Jan 2, 2011 which will be our only Sunday trip. This year we will have a trip on the Family Day weekend Saturday. I have put up the bus schedule for 2010-11 John Pub Night is confirmed for November 12 at the Olde Stone Cottage Inn. The band "Sonic Square" will be entertaining, and have been told that they play "oldies type" type music Scarborough Cross Country Ski Club P.O. Box 97534 364 Old Kingston Rd. Scarborough, Ontario.

67. Cross-Country Skiing | Cross Country Ski Trails Find information about CrossCountry Skiing on Trails.com, including where to find Cross Country Ski Trails in North America. http://www.trails.com/activities.aspx?area=11117

68. Guide To Cross-country Ski Trails In Pocatello Area Listing of cross-country ski trails in the area. http://www.isu.edu/outdoor/xcguide.htm

WHERE TO SKI IN THE POCATELLO AREA A Guide to the Delights of Exploring Pocatello's Ski Touring Trails By Ron Watters and Dana Olson Published by the Idaho State University Outdoor Program, Pocatello, ID. this page or to use short quotes and paraphrases in other documents as long as you appropriately credit the authors and source. If you wish to publish extensive parts, or all, of it, please obtain advanced written permission from the ISU Outdoor Program. Thanks! NOTE: Be sure to check out the new book Winter Tales and Trails . It has lots of information on cross-country and backcountry skiing in the Pocatello areaand throughout Idaho Preface The material for this guide was first compiled in 1975. Since then it has gone through several revisions. In future years, it's likely to go through more as new trails are located andthanks to the Park and Ski Programmore ski parking access is plowed. Through the years, a number of skiers have provided information which has been incorporated into this guide, and we'd like to thank and recognize the following: Tom Amberson, Dave Arcano, Charles Blount, Bob Butler, H. Hilbert, Ray Hunter, Carl Linderman and Al Taylor. We'd also like to thank Gateway Cyclery, Raven's Nest and Scott's Ski Shop who have always been strong supporters of cross-country skiing in our area. Whether it's been helping with ski trail signing or sponsoring ski races and other community events, they've always been willing to lend a hand. By supporting them and buying locally, you're helping the community and brightening the ski opportunities in our area.

69. Michigan Cross Country Skiing Directory - Pure Michigan Travel Experience Michigan cross country skiing. Travel Michigan's 3,000 miles of Nordic ski trails and begin your Michigan cross country skiing adventure today. http://www.michigan.org/Things-to-Do/Snow-Sports/Cross-Country-Skiing/Default.as

70. Skitrab - Quality On The Snow Manufacturer of cross country skis. Italy. http://www.skitrab.com/

+ Switzerland + Italy + France + Austria + Switzerland + Italy + France + Austria ... credits

71. Olympics «Cross Country Skiing Men’s Downhill Skiing – Winter Olympics. At this year’s Winter Olympics, Whistler Mountain near Vancouver is the site of the downhill skiing events. http://cross-country-skiing.org/?cat=51

72. Sportovni Potreby Drazice Czech producer of cross-country ski binding. http://www.spdrazice.cz/

Probíhá pøesmìrování stránky... Pokud pøesmìrování neprobìhne automaticky kliknìte prosím http://www.skol.net window.location.href="http://www.skol.net";

73. Cross Country Skiing In New Hampshire XCSkiNH.com Experience XC skiing in New Hampshire. Find an alpine or XC ski resort to enjoy winter family vacations in New England. Season passes on sale now. http://xcskinh.com/

74. Cross-country Skiing Holidays And Top-quality Ski Coaching Offers a unique and refreshingly different leadership development opportunity via cross-country skiing courses in Norway. http://www.nordicchallenge.com

/*some script for enlarged photos etcetera*/ Tel: +44 (0)1969 663 388 Skip to Navigation Welcome to Nordic Challenge 2011 Please select any picture for a larger view (opens in new browser window) A brief overview of what we do For the last seven years we have been running a wide variety of exciting and fun cross-country skiing holidays and courses with an emphasis on top-quality instruction. We also run team building courses for schools, businesses and other groups Our Cross-Country (track) Skiing Skills Holidays and Telemark Skiing Courses (biathlon) race training dog sledding Peer Gynt Experience Our Schools' Easter Half-term Courses will continue to be delivered in Sjusjoen, Lillehammer with its superb Olympic ski tracks and facilities, while we will continue to run Corporate Team Building Courses at Wadahl. Something different for 2011 In 2011 we will also be basing our Medley Taster Holiday Mountain Ski Touring Skills Course at Ruten in the beautiful region of Espedalen. See details of all our Cross-Country Skiing Holidays, Tours and Courses for 2011 [click here] We provide high quality ski instruction for skiers of every ability level, delivered by BASI qualified instructors. Cross-Country Skiing Holidays, Tours and Courses...

75. AXCS: Cross Country Skiing At Xcskiworld.com News, educational articles and information devoted to cross country skiing and racing. Describes itself http://www.xcskiworld.com/beginners.htm

@import "http://www.xcskiworld.com/styles.css"; Home Monthly Updates News Features Editors Column ... Pepsi Challenge: Minnesota Get your membership Today A Lifetime Of Winter Fun What is Cross Country Skiing? How good of shape do you need to be in? What about age or physical problems? Is real skiing similar to Cross Country Ski exercise machines? How complicated are the equipment requirements? ... What is the best way to go skiing the first couple times? What is Cross Country Skiing? Cross Country Skiing (aka Nordic Skiing or XC Skiing) is, in the opinion of many exercise physiologists and researchers, the world's best aerobic fitness activity. The sport involves simultaneous use of arms and legs utilizing ski equipment including boots, poles, and skis. Want to see some proof of XC skiing's fitness punch? Check out this link featuring a chart showing caloric expenditure while XC skiing versus other aerobic activities. The primary functional difference between Cross Country Skiing (XC) and alpine (downhill) skiing is that in XC skiing, the skier is attached to the ski only with the toe of the bootwith the heel "free". In alpine skiing, the entire foot is attached to the ski. The free heel allows a XC skier to climb, descend and traverse terrain making the sport a truly "cross country" activity. In alpine skiing and snowboarding, the participant is limited to the range of downhill slope. With origins in Scandinavia 4000-4500 years ago, Cross Country Skiing has come a long way from being the sole method of transportation for snow and ice-bound Northerners. You can Cross Country Ski on every continent on Earth and in many island nations at Cross Country Ski Centers featuring prepared tracks as well as off-track in parks, woods, mountainsjust about anywhere! Competition in Cross Country Skiing spans the globe with a third of all the Winter Olympic medals being awarded in Cross Country Skiing and the other Nordic sports.

76. Olympic Games Medals, Results, Sports : Vancouver 2010 Winter Olympics Competition in winter sports Alpine (downhill) events, cross country skiing, sledge hockey, biathlon, and wheelchair curling. http://www.vancouver2010.com/

Search: Français Learn more about the Olympic Movement Olympic Photos Olympic Videos Olympism in Action Olympic Sports ... More 2010 Information Vancouver 2010 Official source of Olympic tickets merchandise results medals ... athletes , teams, news and photos for the Vancouver 2010 Olympic Games Latest News Vancouver 2010 Winter Games surplus medical/dental supplies/equipment bound for... Vancouver, BC — Over 2,000 pounds (900 kilograms) of surplus athlete medical and... Historic 2010 Olympic Games gold medal winning puck donated by IIHF/VANOC to... Vancouver, BC – The permanent home of perhaps the most famous six ounces of hard... VANOC thanks Canadians, fans, for wearing hearts on their hands Vancouver, BC ― The Vancouver Organizing Committee for the 2010 Olympic and... More News Latest Photos Go to previous tab Go to next tab More Photos The Olympic Store ... Shop at The Olympic Store Latest Videos With Glowing Hearts A special holiday video message for our vancouver2010.com subscribers Duet - from concept to creation "Duet - from concept to creation" – a behind the scenes look at the creation of the short film Duet...

77. Cross Country Skiing | Winter Games | 2010 Vancouver Winter Olympics | Schedules Crosscountry skiing is an endurance sport that demands physical strength and endurance to cover long distances and steep and challenging climbs. It's the competition with the http://wintergames.ap.org/cross-country-skiing?key=20ded9d8-7e4e-1004-890b-d0913

78. DWA Home Activities include downhill skiing, cross country skiing, ice hockey, dog sledding and snowshoeing. Recreational and race programs, camps, codes and links. http://www.disabledwintersport.com.au/

Principal Sponsor DWA Disabled WinterSport Australia (DWA) is a multi-faceted, self-help sporting organisation founded in 1978 by Australia's first Paralympic skier Ron Finneran and Canadian instructor Bruce Abel. The purpose of DWA is to provide opportunities for people with disabilities to enjoy winter sports and to enjoy the magnificent environment that is Australia's Snowy Mountains with fellow skiers. Members of DWA receive concessions on lift passes, private lessons at all ski resorts in Australia and access to an extensive range of adaptive ski equipment that enables skiing, regardless of strength or ability. DWA members range from recreational skiers to Australia's Winter Paralympians. Without the generous support of our sponsors and in particular the resorts throughout Australia, the Australian Sports Commission and the Australian Paralympic Committee, the services and facilities currently available would come under severe threat. To complement their commitment we seek your support in the form of donor sponsor, associate member or by becoming an active ski guide able to provide invaluable "hands on" support. Winter sport for Australians with a disability is now no longer a dream. Thousands of disabled Australians regularly visit our snowfields, irrespective of disability, to enjoy winter sport in its many and varied forms.

79. Colorado - Cross Country Skiing Vacations - Weekend Ski Getaways & Best Trip Ide Plan your Colorado vacation online and learn about cross country skiing and other winter activities in Colorado. http://www.colorado.com/Cross-CountrySkiing.aspx

80. USDSSA Event and trip calendars, convention news, and contacts for this organization that manages selection for the US Deaf Alpine Skiing, Cross-Country Skiing and Snowboarding teams. http://www.usdssa.org/

Winterfest 2010 (PDF - 266kb) Gotcha Studio.com

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