41. Rwcq Race Walking Queensland Established 1955. welcome to our club . Presidents Message. click here. Well done Dane Smith for his great effort at the World Juniors in Canada, 5th http://racewalkingqueensland.com.au/

Race Walking Queensland Established welcome to our club Presidents Message click here QRWC Registration Form 2010-2011 Click here Racewalking Racewalking Queensland (incorporated as Queensland Racewalking Club) is dedicated to promoting race walking, serving and representing athletes throughout Queensland. We welcome enquires from walkers all over the State. If you require assistance in setting up a club or local competition, coaching advice or any of our activities we would be pleased to hear from you. Racewalking Queensland is a fully affiliated member of Queensland Athletics and is also a member of the the Racewalking Australia

42. Racewalk UK - Walking Events And Races Central information point for UK based walkers and walking events. http://www.racewalkuk.com/

Search Email Password HOME START OFF HALL OF FAME RESULTS ... NEWSLETTERS Welcome to Racewalk UK RacewalkUK.com is the central information point for UK based walkers and walking events. There are different types of events. These range from fun walks and charity walks, to courses with measured distances and times, long distance challenges, nordic walks, and finally race walking events. New walkers are encouraged to try an event. Existing walkers are encouraged to progress to more advanced events. What is race walking? Race walking is a faster version of regular walking and is a recognised dicipline of athletics, included in the Olympic Games. It is regulated by the IAAF and judged so that you maintain a good walking technique. Points are awarded based on how fast you complete a fixed distance, and rankings are produced both for the UK and internationally. Race Walking Record Scrap Gold Cash UK Gaymes Gay Athletics

43. Racewalk.com - Home Page Welcome to Racewalk.com. Racewalk.com is the single best source for race walking information on the Internet with over 4,000 images and almost 2,000 pages of free information. http://www.racewalk.com/

Welcome to Racewalk.com Racewalk.com is the single best source for race walking information on the Internet with over 4,000 images and almost 2,000 pages of free information. Created in 1995, we have been a continual source of educational material, race results, and photographs. We've recently redesigned our home page highlightng the key sections of our site with the animated menu below, use the pop-up menus above to navigate to all of the content as well as the links below to find the most recent updates. Jeff Salvage Web Master ac1init_doc('HomePageAccordian/',0); Visit our Race Walking Shop Please visit our complete race walking shop which is of course the place to get the best books DVDs , and T-shirts about race walking. Whether you are competive or just a recreational walker looking to maximize your workout, racewalk.com and its products are perfect for you. Attend a Race Walking Clinic Check out our 2010 Race Walk Clinic of Excellence schedule and learn how to walk legally, quickly, and more efficiently with a weekend walking clinic hosted by Tim Seaman and Jeff Salvage. View our Latest New Stories September 13th, 2010

44. Athletics Leics > Race Walking Athletics Leicestershire the online website for the latest news information, reports results on the sport of athletics in the county of Leicestershire. Comprehensive http://www.athletics-leics.com/race_walking.html

Skip to content Home Athletics News 2012 London Olympics ... 2016 Olympics Countdown Race Walking News Page: Displaying results 1-20 of 154 Silver lining for Leicester walkers Thursday 30th September 2010 EMMA Achurch and Jasmine Nicholls from the Leicester Walking Club both secured silver medals in an inter-area match representing the Midlands against the North and the South at Dartford. Inaugural European Race Walking Conference Wednesday 8th September 2010 THE European Athletics Association and the UK Athletics National Race Walking Centre at Carnegie, Leeds Metropolitan University are pleased to announce that the 1st European Race Walking Conference will be staged at Carnegie on the 5th to 7th November 2010. This is part of the European Athletics Coaching Summit Series. The event is also being supported by UK Athletics and England Athletics. The theme for the Conference will be the twin pillars of Long Term Coach Development and Athlete Development. The conference will be an exciting mix of key note addresses, lectures and practical workshops and is suitable for both coaches and athletes. Speakers will be drawn from coaches, practitioners from the fields of sports science and medicine, and academics. Speakers at the Conference Brent Vallance (Australia) Australian Institute of Sport Walks Coach and Coach to Double Olympic Medallist Jared Tallent Professor Antonio La Torre (ITA) Coach to Ivano Brugnetti (2004 Olympic Champion) and Professor of Physiology, University of Milan.

45. BC Athletics - Race Walking Info Race Walking In this section Championship events News. Related pages Event Calendar Results Championship Events http://www.bcathletics.org/main/race_walk.htm

Home Search FAQ's Contact Us ... RunJumpThrow Race Walking Junior Development Schools Masters (35+) Team Selection ... Forms Library Race Walking In this section: Championship events News Related pages: Event Calendar Results Championship Events TBA Race Walking News This section will contain links to related articles and reports as they are submitted. Top Home News Calendar ... Contact Us Site by

46. Race Walking Race Walk 101.I love 101s, they explain it nicely. http://www.docstoc.com/docs/1069381/Race-Walking

47. Racewalk.com - Introduction To Race Walking Technique (Page 1 Of 1) Race Walking Technique. When people approach me to teach them to race walk, they usually fit within one of four broad categories injured runners looking for an alternative to the http://www.racewalk.com/HowTo/Introduction.asp

Race Walking Technique When people approach me to teach them to race walk, they usually fit within one of four broad categories: injured runners looking for an alternative to the wear and tear of running, experienced runners looking for a new sport that provides greater competitive opportunities, fitness walkers looking to get fitter and faster, or non-athletes eager to immediately get off the couch and start a fitness program. Of the four groups, the last actually has the mental advantage. People in the first three groups often approach race walking technique with predetermined ideas of how fast they should be walking. Ask any runner who has tried race walking and not continued with it, and he or she will tell you: race walking is difficult! While difficult is a very vague term, it reflects the fact that the sport takes a much greater degree of sustained focus and concentration on technical details than running. Nevertheless, once basic technique is mastered, race walking is actually an easier sport to progress within because competitors avoid the injuries that continually plague runners. Do As I Say For all of these reasons, please: Do as I say, not as you see.

48. Race Walking. History And Rules. ATHLETICS. HISTORY OF RACE WALKING. Although it may look easy, Race Walking, an Olympic sport, is in reality very difficult. Race Walking is a long distance footrace in which http://www.athleticscholarships.net/athletics-race-walking.htm

Home What we do About Us Sports ... Contact ATHLETICS. HISTORY OF RACE WALKING. Although it may look easy, Race Walking, an Olympic sport, is in reality very difficult. Race Walking is a long distance footrace in which the athletes must walk and not run. In Race Walking, there is a rule known as the “Straight Leg Rule”, which means, the moment the leading foot touches the ground and until the leg passes under the center of the body, the knee is not allowed to bend. Athletes are penalized for bending their knees as their knee passes under the body or when one of their feet are not touching the ground; which is why form and technique is very important in this sport. Judges who watch every walker to determine whether they are to be disqualified or not. There are usually about 9 or 10 judges that participate in each event. These judges judge the race with the naked eye, as video judging is not accepted in the race. They hold up paddles that would have symbols that mean “Loss of Contact (of the road)” and “Bent Knee”. These judges also send out a warning card that the main judge, or Chief Judge would receive these warning cards and when a race walker receives three warning cards from three different judges, that racer is disqualified. Due to the tough rules that are put onto the racers brings such controversy and disappointment to some competitors. In the 2000 Sydney Olympics, Mexico’s Bernardo Segura would be racer to experience such disappointment. The moment he finished the race into the Olympic Stadium to the finish line, he thought he took 1st place, when in fact he was unaware of the fact that he was issued his third and final red flag for his “loss of contact” to the ground, disqualifying him from the race. This was good news to the 2nd place racer, Poland’s Robert Korzeniowski, who then took 1st place. 2nd Place was Noe Hernandez from Mexico, and Vladimir Andreyev from Russia.

49. Dutch Centurions Homepage A Centurion is one who has walked 100 miles within 24 hours. Includes a calendar, photos, results and news on long distance walking events around the world. http://members.multimania.nl/DutchCenturions/

50. Australian Institute Of Sport :: Race Walking [Australian Sports Commission] Characteristics of the Sport. Race walking can be considered unique among endurance events in that the outcome of race is influenced by external assessment of the athlete’s http://www.ausport.gov.au/ais/nutrition/factsheets/sports/race_walking

51. Home Page Group of racewalkers meeting in Burnaby Central High School. Provides results, schedule of events, links and membership forms. http://www.racewalk.org/

Racewalk West ABOUT US JOIN RESULTS EVENTS ... Vancouver Racewalk May 2, 2010 Straight leg/foot on the ground The members of Racewalk West invite you to come in and enjoy our site. We have a wide variety of skills and talents and we're more than willing to share them with you. The title of this page describes the two basic rules of Racewalking. The rules were put in place to assure that all competitors would proceed by means of a "fair" walk. There must be continuous contact with the ground, no "flight" phase as you see in running. A racewalker must also maintain a straight leg from the time the foot touches the ground until the hip passes over the foot, this gives us our characteristic wiggle. And there you have it. That's all the rules you need to know, the rest is technique, strength and endurance. What are you waiting for, give it a try! Racewalk West Head Coach and UBC Athletics The 2007/2008 Track season saw Racewalk West head coach Gerry Dragomir appointed as the Racewalk Coach for the University of the British Columbia Athletics team. Working closley with UBC Thunderbirds head coach Marek Jedzejek, Gerry was brought in to work with a very talented group of athletes who make up the most successful single event on the UBC Athletics team. The 2007/2008 season saw UBC dominate the NAIA Athletics Chamionships on both the Women's and Men's side of the racewalk event. The 2008/2009 season looks to be even better as a couple of new faces on the UBC Track team open the possiblity of a sweep of the Racewalk medals on both the Women's and Men's sides this year.

52. Race Walking Tips - Track And Field Tips Race Walking Tips is one of many topics covered by the track and field tips at LifeTips. http://trackandfield.lifetips.com/cat/62126/race-walking-tips/index.html

53. Race Walking | Define Race Walking At Dictionary.com –noun the sport of rapid, continuousfoot-contact walking, requiring that the trailing foot not be lifted until the other meets the ground and the knee locks momentarily http://dictionary.reference.com/browse/race walking

54. Race Walk | USA Track And Field - Minnesota Introduction to Race Walking. An introduction to race walking, including race walking technique, benefits of race walking, basic training methods, clothes, shoes, and the 2 http://www.usatfmn.org/racewalk

Home About USATF Membership Calendar ... Mountain/Ultra/Trail Running Introduction to Race Walking An introduction to race walking, including race walking technique, benefits of race walking, basic training methods, clothes, shoes, and the 2 rules that make race walking different from running and ordinary walking will be held 6pm-7pm on the 2nd Monday of the month at Como Lake from April through September. Meet at the Black Bear statue in front of the Como Lake pavillion, 1300 Lexington Pkwy N, Saint Paul. Cost is $5. Come prepared to walk. People of all fitness levels are welcome. Let us know you are coming if you can: racewalk@usatfmn.org Race Walking in Minnesota The complete schedule of judged race walks in Minnesota is available from the USATF calendar . The web pages describing the Twin Cities Race Walkers events is available on their website. Race Walk Judge Training Training of race walking judges and officials will be held in conjunction with the Feb 17 Challenge Hearts Races and the April 12 Spring Fling 5 km. Race walkers of all skill levels are encouraged to become race walking judges. It not only will help your own race walking, but it spreads the load of judging around. Contact racewalk@usatfmn.org

55. Olympic Race Walking Essentials A Comprehensive Look at Olympic Race Walking Ivano Brugnetti winning the 2004 Olympic 20kilometer gold. Andy Lyons/Getty Images http://trackandfield.about.com/od/summerolympicgames/p/olymracewalk.htm

zWASL=1;zGRH=1 zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') zDO=0 Home Sports Search Get Started Get Better Share w(x2+zWl+'?p=1" zT="18/1[N" rel="nofollow">Print') Sign Up Discuss in my Forum A Comprehensive Look at Olympic Race Walking By Mike Rosenbaum , About.com Guide See More About: olympic track and field 20 kilometer race walk 50 kilometer race walk Ivano Brugnetti winning the 2004 Olympic 20-kilometer gold Andy Lyons/Getty Images zSB(3,3) Race walkers are the penguins of the Olympic Games - to the untrained eye, their movements just don't look right. But race walkers - with their arms pumping, hips swiveling and legs barely restraining themselves from breaking into a trot - know what they're doing. These long-distance striders are constantly pushing the envelope, moving as fast as they can while maintaining legal walking form. About Olympic Race Walking: Few objects in Olympic track and field are more scrutinized than race walkers' legs and feet. Sharp-eyed race walking officials are constantly looking out for "lifting" violations, i.e., walkers who cross the line into running. Read more about legal walking technique and other race walking facts in the following links. What Is Olympic Race Walking?

56. Race Walking (athletics) -- Britannica Online Encyclopedia race walking (athletics), Email is the email address you used when you registered. Password is case sensitive. http://www.britannica.com/EBchecked/topic/634660/race-walking

document.write(''); Search Site: Advanced Search With all of these words With the exact phrase With any of these words Without these words Home SHOP BROWSE BLOG ... HELP Username: Password: Remember me Forgot your password? Help Email " is the e-mail address you used when you registered. Password " is case sensitive. If you need additional assistance, please contact customer support Enter the e-mail address you used when enrolling for Britannica Premium Service and we will e-mail your password to you. race-walking My Britannica CREATE MY race walking NEW ARTICLE ... SAVE race walking Table of Contents: race walking Article Article Related Articles Related Articles External Web sites External Web sites Citations Article Related Articles External Web sites Citations LINKS Related Articles Aspects of the topic race walking are discussed in the following places at Britannica. Assorted References athletics in athletics: Walking This event, also called race walking, is relatively minor. Aside from the Olympic and other multinational competitions, it is seldom a part of track meets. Olympic competition is over 20,000 and 50,000 metres, while other distances are used in individual competitions. walking in walking (recreation): Race walking People The following are some people associated with "race walking" Vladimir Golubnichy (Soviet athlete) Other The following is a selection of items (artistic styles or groups, constructions, events, fictional characters, organizations, publications) associated with "race walking"

57. Port City Pacers Racewalkers. Activities, calendar and contact details. http://www.pcpacers.org/

var pathFromRoot = ""; Port City Pacers A Road Running Club The Port City Pacers (PCP) was organized in Mobile, Alabama in 1979 as a non-profit chapter of the Road Runners Club of America (RRCA). It was founded to educate Mobilians about the benefits of running. The club is committed to promoting and encouraging participation in road races. We produce the Azalea Trail Run ... The Port City Pacers produce the nationally acclaimed Azalea Trail Run . Since the first ATR in 1978, the 10K and 5K races and the 2K fun run have grown to attract thousands of world-class and recreational runners, walkers, and wheelchair athletes annually." ... Plus a whole lot more! Each year we produce a series of public races with distances ranging from 2 miles to the half marathon. The club also publishes a monthly newsletter, the PaceLetter, to report race results, announce upcoming events, and share other news of interest to the running community.

58. Connecticut Association - USATF Race Walking National Date Time Event Distance Type Division Location ; Sunday, November 14, 2010, 1000 AM http://www.usatf-ct.org/RW/RW.aspx

59. WPA Race Walking Western Province Athletics Walking WP Race Walking Commission; What is Race Walking? Is Race Walking a sport? Rules of Race Walking (IAAF) http://sportsclubs.uct.ac.za/wpa/walking.php

Race Walking Home News Events Calendar and Race Results Downloads ... Cross Country Race Walking Photo Gallery Links Events Partners WP Race Walking Commission What is Race Walking? Is Race Walking a sport? Rules of Race Walking (IAAF) ... League results Western Province Race Walking Commission Mission It is the commission's mission to: uphold and develop Race Walking as a sport advance its profile and competitiveness incorporate it into the WP Athletics body as an organized and effective branch of athletics in the province. The commission will cater to walkers' needs and listen to feedback given. Decisions taken will be for the benefit of Race Walking and athletics as a whole. Branching out to the community and developing talent will ensure future stars and ambassadors for the sport and province. With the ultimate dream of having a WP walker in the Olympic Games, it is important to support walkers at school, provincial and regional level with up to standard coaching and judging. WE want to walk the road with YOU. The Commission Eswee Walters (Chairman) Gideon Cillie (Vice-Chairman) Malcolm Salida Patrick Wonfor Lindela Madikizela Jurgen Spencer Willie Vos Lydia Richards Cindy Lange What is Race Walking?

60. USTAF | Alabama - Race Walking Race Walking. Race walking is an event contested in all levels of the sport of track field, from youth athletics up to and including the Olympic Games. http://alausatf.com/race-walking.html

Home Contact Membership Staff Directory ... Upcoming Events/News Race Walking Race walking differs from running in that it requires the competitor to maintain contact with the ground and straighten their front knee when the foot makes contact with the ground, keeping it straightened until the knee passes under the body. Judges evaluate the technique of race walkers and report fouls which may lead to disqualification. All judging is done by the eye of the judge and no outside technology is used in making judging decisions. Many race walk competitions are held in conjunction with other scheduled meets. Contact USATF Alabama 2430 Rockcreek Road Hoover, Alabama 35226 E-Mail: alausatf@yahoo.com

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