21. Running Shoes And Gear: RunnersWorld.com Find the right running shoes and running gear with reviews and advice from Runner's World. Use the Shoe Lab Finder to find the best running shoe for you. http://www.runnersworld.com/channel/0,7119,s6-240-0-0-0,00.html

22. Maryland Running Guide The Maryland running guide is a resource for runners looking for information about the people, places, and events that make up the Maryland running community. http://www.marylandrunning.com/

23. Running Injury - Common Injuries In Runners running places extraordinary demands on an athlete's feet, legs, and entire body. Many common conditions affect runners, including tendonitis, bursitis, shin splints, ankle and http://orthopedics.about.com/cs/sportsmedicine/a/runninginjury.htm

zWASL=1;zGRH=1 zGCID=this.zGCID?zGCID+" test11":" test11" zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') zDO=0 Home Health Orthopedics Orthopedics Search Orthopedics What Hurts? Treatment Options Arthritis ... Share w(x2+zWl+'?p=1" zT="18/1[N" rel="nofollow">Print') Free Orthopedics Newsletter! Sign Up Discuss in my Forum Information about common injuries in runners By Jonathan Cluett, M.D. , About.com Guide Updated December 21, 2009 About.com Health's Disease and Condition content is reviewed by the Medical Review Board See More About: sports injuries overuse injuries proper stretching ice an injury zSB(3,3) Running is a sport of passion; why else would we torture our bodies with miles of punishment every day? Running injuries are an unfortunate, but all too common, occurrence. Understanding a running injury is the key to effective treatment. Here you will find resources that explain common problems, and offer information about types of treatment for a running injury. Hip Bursitis Inflammation of the bursa over the outside of the hip joint, so-called trochanteric bursitis, can cause pain with hip movement. Treatment of hip bursitis is often effective, but the condition has a problem of coming back and sometimes becoming a persistent problem. Snapping Hip Syndrome Snapping hip syndrome is a word used to describe three distinct hip problems. The first is when the IT band snaps over the outside of the thigh. The second occurs when the deep hip flexor snaps over the front of the hip joint. Finally, tears of the cartilage, or labrum, around the hip socket can cause a snapping sensation.

24. Running Through The Cold Season Changes | Active.com The official running USA and USATF Distance running Site. Offers events calendar, media center, results, rankings and records, administration and links. http://community.active.com/message/874391?tstart=0

25. East Bay Runs And Rides Trails of Hayward, California. Great for running and riding ATB. http://members.tripod.com/sr_science/run_hayward_hills/

26. Running Injuries - Prevention, Treatment, Explanation Of Running Injuries By Dr. running injuries treatment and prevention are discussed by podiatrist Dr. Pribut. A host of articles, references, and links are found on this site. Top rated as best of the web http://www.drpribut.com/sports/sportframe.html

Dr. Pribut's Running Injuries Page Office Fitness Walking Location About ... Stephen M. Pribut, D.P.M., F.A.A.P.S.M. Podiatric Medicine and Surgery 2141 K Street, N.W. Washington, D.C. 20037 Welcome to Dr. Pribut's Running Injuries web site. While we cover a variety of sports medicine topics, running injuries are at the core of this site. For a quick look at selected general medical news visit 98.6: Dr. Pribut's Blog which is my mostly medical blog. Current blog entries there include: Summertime running, Ralph Paffenbarger, sports medicine epidemiologist, and Sensationalism vs. Evidence Based Medicine. But the important injury and avoiding injury posts, are all listed below. Highlights Supplement to Lecture " Exercise: Good For What Ails You ". Toronto, 2009. Overuse Injuries: All The Small Things - Update 2010. Theory on Mechanobiology and sports injury. Focus on Bone and Tendon athletic injury. (Technical article) This is a difficult, but hopefully interesting and thought provoking article. Recent Blog Entries - Brief entries on a variety of topics primarily sports medicine and science.

27. Albany Running Exchange Trail running club based in Albany, New York. Includes summer trail run series, results, calendar, photos, and member news. http://www.albanyrunningexchange.org

var myMenu = createNavigationMenu(false, 'home'); Daily Group Runs Inspiring Events All Ages - All Abilities Login Password (Choose a movie from the following list of choices) 7/17/2010 - Trail Running Camp 2010 7/04/2010 - 2010 Firecracker 4m - Featuring ARE Animals :) 3/28/2010 - 2010 Mudders and Grunters Trail Race 1/17/2010 - 2010 Brave the Blizzard Snowshoe Race 12/19/2009 - 2009 ARE Video Yearbook - Part 1 12/19/2009 - 2009 ARE Video Yearbook - Part 2 12/19/2009 - 2009 ARE Video Yearbook - Part 3 11/11/2009 - AREEP - The Confluence of Technology and Sport 8/03/2009 - 2009 Tawasentha XC Race #1 7/16/2009 - Trail Running Camp 2009 5/24/2009 - 2009 Vermont City Marathon 4/26/2009 - 2009 Kingston Classic Commemorative Video 1/18/2009 - 2009 Brave the Blizzard Snowshoe Race 12/20/2008 - 2009 ARE Video Yearbook - Part 1 12/20/2008 - 2009 ARE Video Yearbook - Part 2 12/06/2008 - 2008 ARE Adventure Race 11/22/2008 - 2008 JFK 50 Mile 11/09/2008 - 2008 Gazette Stockade-athon 10/26/2008 - Hairy Gorilla Half Marathon and Squirrelly Six Mile 9/01/2008 - SEFCU Labor Day 5k 8/18/2008 - Summer Solstice Race (Minnewaska S.P.)

28. Running Injuries - Running Injury Welcome to the quest of running injury free! This site is for the thousands of runners, joggers, and walkers who are not concerned with how fast they can finish a race but who http://www.runnersrescue.com/

Welcome to the quest of running injury free! This site is for the thousands of runners, joggers, and walkers who are not concerned with how fast they can finish a race but who want to run without injury and enjoy it. As a sports podiatrist I have treated countless amateur runners who are constantly suffering from painful running injuries. I have pooled together many of my colleagues and physiotherapists to offer you essential information on how to prevent and treat running injuries. During my years of running, I've never been injured, and I've created this site to pass on running tips and lessons that I've learned from my experiences as a runner and a sports podiatrist so that you too can run injury free and enjoy it! Please use the top menu to navigate to the required section or use the quicklinks below to find the appropriate information. Foot Pain [Athletes Foot] [Blisters] [Dry Skin] ... Running Injuries

29. Running | Define Running At Dictionary.com –noun 1. the act of a person, animal, or thing that runs. 2. managing or directing the running of a business. 3. an act or instance of racing the 113th running of the http://dictionary.reference.com/browse/running

30. Prickly Pear 50K And 10mile Trail Runs 10 mile trail running event held early May in San Antonio, Texas. A 50k event is also run. http://www.pp1050.com/

home about registration online registration ... contact San Antonio RoadRunners Proudly Present 10th Annual 2010 Photos

31. Running Shoes And Gear: RunnersWorld.com Find the right running shoes and running gear with reviews and advice from Runner's World. Use the Shoe Lab Finder to find the best running shoe for you. http://www.runnersworld.com/channel/0,,s6-240-0-0-0,00.html

32. ULTRAmarathonRunning.com | The ULTRA Running Race & Information Site Ultramarathon running races information for ultra running enthusiasts. http://www.ultramarathonrunning.com/

Ultramarathon Running Resource 2011/2010 Ultramarathon Calendars Worldwide Australia Canada UK ... Contact Us 2012 / 2011 ultramarathons list by continent / country : Africa South Africa Asia Europe ... Ultramarathon Training ( How to Train for an Ultramarathon ) Guide categories : Training Plans / Programs / Schedules Medical Other Books ... Magazines Recently added 2011 / 2010 ultramarathon races : Bulldog 50K Ultra Trail Run Molesworth Run Yorkshire Ultra 2011 Patagonia Antarctic Race ... The Hammer Trail 2011 Recently added training advice for ultra runners : Ultra Trail Running Made Easy : www.coolrunning.com.au Global Ultra Running Race Organisers Share The World's Classic Ultramarathons : The Badwater Ultramarathon 2011 Approx runners: 90 Category : North America > USA The Western States 100 Mile Endurance Run (WS 100) 2011 Approx runners: 370 Category : North America > USA The Marathon Des Sables (MDS) 2011 Approx runners: 900 Category : Africa > Sahara Desert The Ultra-Trail du Mont-Blanc (UTMB) 2011 Approx runners: 2,300 Category : Europe > France / Italy / Switzerland Spartathlon 2011 Approx runners: 300 Category : Europe > Greece The Comrades Marathon 2011 Approx runners: 13,000

33. Competitor Running Is The Leading Source For News, Training And Information In T The Runner\'s Source For News And Information. Competitor running is the leading source for news, information, training tips, running shoe and gear reviews for the world http://running.competitor.com/

Competitor TV Cycling Mtn Biking Triathlon ... Rock 'n' Roll Marathon Series aj_server = 'http://adj43.thruport.com/servlet/ajrotator/'; aj_tagver = '1.0'; aj_zone = 'inside'; aj_adspot = '619316'; aj_page = '0'; aj_dim ='317217'; aj_ch = ''; aj_ct = ''; aj_kw = "running, home"; aj_pv = true;aj_pv_rnd = adcode_pageview; aj_click = ''; aj_server = 'http://adj43.thruport.com/servlet/ajrotator/'; aj_tagver = '1.0'; aj_zone = 'inside'; aj_adspot = '935612'; aj_page = '0'; aj_dim ='935613'; aj_ch = ''; aj_ct = ''; aj_kw = ''; aj_pv = true; aj_pv_rnd = adcode_pageview; aj_click = ''; ING New York City Marathon Coverage Check out our complete pre-race coverage leading up to this year's highly anticipated battle in the Big Apple. SEARCH Latest News NYC Marathon Expands Broadcast Options Records Smashed At Frankfurt Marathon Freed Chilean Miner Will Run NYC Marathon Alberto Salazar: The Great Rehabilitator? ... FORUMS Follow: New York City Marathon News NYC Marathon Expands Broadcast Options Freed Chilean Miner Will Run NYC Marathon Alberto Salazar: The Great Rehabilitator? Haile Gebrselassie Not Considering Retirement ... Tergat To Receive Bikila Award At NYC Marathon Training Running 101: The 8 Basic Types of Runs Workout Of The Week: Steep Hill Sprints What Is The Best Time Of Day To Run?

34. Running Past - Running History And Memorabilia Dedicated to the history of running and running memorabila. Offers articles about running events and presents autographed items, posters, and collectibles for purchase. http://www.runningpast.com

35. Running & Jogging Info, News, Pictures, Forum, Shop And Community @ ABC-of-Runni running portal including information articles, newsdesk, shop, pictures, forum and community http://www.abc-of-running.com/

Members INFO Information Central Getting Started Information Search Dictionary Site Map Submit an Article ... News Central August 2008 July 2008 June 2008 May 2008 April 2008 March 2008 February 2008 January 2008 December 2007 November 2007 October 2007 September 2007 August 2007 July 2007 June 2007 May 2007 April 2007 March 2007 February 2007 January 2007 News Archives Search Submit a News Item PICTURES Picture Sharing Central ... All Pictures Latest Additions Most Popular Highest Rated Editor's Choices Professional All Photo Albums Latest Additions Most Popular Highest Rated Editor's Choices Professional Share your Pictures FORUM Main Forum Introductions General Running Chit Chat Website Related Join our Forum COMMUNITY Community Central Forum Picture Sharing Members Site Be a Super Member Useful Resources Become a Member ... Running Footwear Running Shoes Trail Running Shoes Cross Training Shoes Running Clothes Pants Short Sleeve Shirts Jackets Running Accessories Heart Rate Monitors Pedometers Running Resources Books Videos Posters Gear Buying Guides Shop by Brand Partner Shops Product Search ... BUSINESS Brand Awareness Product Advertising Services Advertising Site Statistics Shop Partner Program Travel Partner Program Link Partnerships Start a Site with us ... Yoga Home WELCOME ONLINE RUNNER!

36. Running - Definition Of Running By The Free Online Dictionary, Thesaurus And Enc run ning (r n ng) n. 1. The act or an instance of running. 2. The power or ability to run. 3. Sports The exercise or sport of someone who runs. adj. http://www.thefreedictionary.com/running

37. Run Marathon Man - Distance Runner Ray running site of Marathon Man Ray Christensen, fundraiser for Arthritis Foundation. Accounts of races, training ideas, and running gear. http://www.runmarathonman.com/

Search Races to Run Nutritional Supplements Start a Running Club Running Blog ... Sitemap Run Marathon Man Race accounts, motivation, and running tips Home Motivation Running Posters Motivational Quotes ... Rebel Runners My 26.2 Mile Races: 2002 Dublin Marathon 2003 Humpy's (Alaska) 2003 New York City 2004 Paris Marathon ... Running Posters Get TRAVEL DEALS on hotels, flights, rental cars, cruises, vacations. Check Rates! Running Books Photo by Stew Whisenant Running Journal of Ray Christensen Running has become my passion, since I began in 2002. I hope this site can be motivational for anyone who visits. Email me with questions or comments. My recent race highlights: Sept 2010: Rock'n'Roll Half Marathon in Va. Beach (with some Rebel Runners buddies. April 2009: Joined elite athletes to run the Boston Marathon , placing in top 30% of age group. January 2009: Survived the Goofy Challenge at Disneyworld. May 2008: 3:13:12 personal record at New Jersey Marathon in my 12th 26.2 mile race! 2nd place in age group! Oct 2007: 3rd Delawarean out of 165 at Marine Corps Marathon in Washington, D.C. on 10/28/07.

38. Cool Running | The Couch-to-5K ® Running Plan Our beginner's running schedule has helped thousands of new runners get off the couch and onto the roads, running 3 miles in just two months. http://www.coolrunning.com/engine/2/2_3/181.shtml

Training Tips C25K: Couch to 5K Injury Prevention Nutrition ... Active.com Running Guides Find a 5K! Select US State Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware DC Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming Pace Calculator Distance Units Km Miles home training c25k: couch to 5k The Couch-to-5K ® Running Plan Our beginner's running schedule has helped thousands of new runners get off the couch and onto the roads, running 3 miles in just two months. Our beginner's running schedule has helped thousands of new runners get started. E-mail this page Printer-friendly page Related info: By Josh Clark Posted Monday, 20 July, 2009 Too many people have been turned off of running simply by trying to start off too fast. Their bodies rebel, and they wind up miserable, wondering why anyone would possibly want to do this to themselves. You should ease into your running program gradually. In fact, the beginners' program we outline here is less of a running regimen than a walking and jogging program. The idea is to transform you from couch potato to runner, getting you running three miles (or 5K) on a regular basis in just two months.

39. SSTRunning - Running Event Information A public service listing of some running events with an actual runner s description of the course. http://www.sstrunning.org/

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40. Running And Jogging News And Information - That's Fit Get running and jogging information and advice proper shoes and gear, common injuries and race training programs for runners and joggers of all levels at That's Fit. http://www.thatsfit.com/category/running/

En Español AOL.com MAIL That's Fit ... Send Feedback Running Getty Images From Runner to Triathlete Think you can't train for a triathlon? Think again. We have expert advice to help you get started. Read More Andrew Ross, AFP / Getty Images Best Running Apps That's Fit finds the best iPhone apps for runners. Read More The Best Cruises to Walk and Run! by Karen Asp on Mon, Nov 1st 2010 Jenny Hadfield, Great Alaskan Marathon Cruise When you book a cruise, you could be playing Russian roulette with your waistline. It's tempting, ... Comments Is It Safe to Wear Minimalist Shoes to Run a Marathon? by Liz Neporent on Tue, Sep 7th 2010 vibramfivefingers.com Is it safe to wear minimalist shoes to run a marathon? Bianca Newton, Mass. You may recall that a while back I wrote a ... Comments Fall Apparel Guide: Get the Layers You Need by Kristen Seymour on Thu, Sep 2nd 2010 It's a fact of athletic life: As the temperatures dip lower, so do our standards when it comes to what we look like while running. Who among us hasn't ... Comments Recreating the First Marathon: What's Your Running Passion?

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