1. ULTRAmarathonRunning.com | The ULTRA Running Race & Information Site ultramarathon running races information for ultra running enthusiasts. http://www.ultramarathonrunning.com/

Ultramarathon Running Resource 2011/2010 Ultramarathon Calendars Worldwide Australia Canada UK ... Contact Us 2012 / 2011 ultramarathons list by continent / country : Africa South Africa Asia Europe ... Ultramarathon Training ( How to Train for an Ultramarathon ) Guide categories : Training Plans / Programs / Schedules Medical Other Books ... Magazines Recently added 2011 / 2010 ultramarathon races : Bulldog 50K Ultra Trail Run Molesworth Run Yorkshire Ultra 2011 Patagonia Antarctic Race ... The Hammer Trail 2011 Recently added training advice for ultra runners : Ultra Trail Running Made Easy : www.coolrunning.com.au Global Ultra Running Race Organisers Share Get the latest updates on Facebook... Click button above to Like our page. Hint, Hint! The World's Classic Ultramarathons : The Badwater Ultramarathon 2011 Approx runners: 90 Category : North America > USA The Western States 100 Mile Endurance Run (WS 100) 2011 Approx runners: 370 Category : North America > USA The Marathon Des Sables (MDS) 2011 Approx runners: 900 Category : Africa > Sahara Desert The Ultra-Trail du Mont-Blanc (UTMB) 2011 Approx runners: 2,300

2. Hal Higdon: On The Run - Ultramarathon Training While focusing on the Comrades Marathon, author Higdon provides a training plan useful for a wide range of ultras. http://www.halhigdon.com/ultramarathon/ultramarathon2000.htm

Hal Higdon: On The Run Ultramarathon Training 24 Weeks to a 54-Mile Race The Comrades Marathon is 54 miles between Durban and Pietermaritzburg in South Africa. With 14,000 competitors, it not only is the African continent's largest marathon, but it is the worlds most prestigious ultramarathon. The distance seems daunting, but most marathoners can train for and finish the Comrades Marathon. Or you can use the following schedules to train for other ultramarathons of similar distances, specifically 50-miler or 100-K races. The secret in running ultramarathons is to restructure your training, not merely add more miles. The following schedule peaks at 75 miles a week. The longest runs are four to five hours in length. Bill Fitzgerald, co-leader of the training class for The LaSalle Banks Chicago Marathon, ran and finished Comrades in 1996 with somewhat less mileage. He considers Comrades (and other ultramarathons) "doable" by most experienced marathoners. How talented do you need to be? The qualifying standard to enter the Comrades Marathon usually is 4:30 for a standard marathon. Although the Comrades organizers do not seem to enforce that standard as strictly as does the Boston Athletic Association for its race, they feel that you need the ability to run that fast to have a chance to better 11:00 in their race (the cutoff time for earning a bronze medal).

3. Run100s ("Run Hundreds") - A Not-For-Profit UltraRunning Corporation The definitive starting place for ultras (ultramarathons), with information and statistics for the top races in the USA. http://www.run100s.com/

4. Ultramarathon - Wikipedia, The Free Encyclopedia An ultramarathon (also called ultra distance) is any sporting event involving running longer than the traditional marathon length of 42.195 kilometres (26.2188 mi). http://en.wikipedia.org/wiki/Ultramarathon

Ultramarathon From Wikipedia, the free encyclopedia Jump to: navigation search A runner in the Bighorn Trail 50K Run An ultramarathon (also called ultra distance ) is any sporting event involving running longer than the traditional marathon There are two types of ultramarathon events: those that cover a specified distance, and events that take place during specified time (with the winner covering the most distance in that time). The most common distances are 50 and 100 kilometers (or 31.07 and 62.14 miles). The "100 kilometers" is an official IAAF event. Other distances/times include double marathons, 24-hour races , and multiday races of 1000 miles or even longer. The format of these events and the courses vary, ranging from single or multiple loops (some as short as a 400-meter track), to point-to-point road or trail races, to cross-country rogaines . Many ultramarathons, especially trail challenges , have severe course obstacles, such as inclement weather, elevation change, or rugged terrain. Many of these races are run on dirt roads or mountain paths , though some are run on paved roads as well. Usually, there are

5. Ann Trason Is Among Ultramarathon's Top Competitors, Male - 07.25.94 - SI Vault Jul 25, 1994 Hot on the Trail http://sportsillustrated.cnn.com/vault/article/magazine/MAG1005426/index.htm

6. Ultramarathon Man: Dean Karnazes | Official Website | 2010 Dean Karnazes is the ultramarathon Man. 2010 ultramarathon Man Dean Karnazes Newsletter Signup Dean Karnazes on Facebook Design by Cosmic Planet http://ultramarathonman.com/

7. Ultramarathon Gifts, T-shirts, Stickers And More - CafePress Shop our large selection of ultramarathon gifts, tshirts, posters and stickers starting at $5 . Unique ultramarathon designs. Fast shipping. http://shop.cafepress.com/ultramarathon

8. Australian Ultra Runners Association Seeks to promote ultramarathon running in Australia. Provides a race calendar, results, news, and links. http://www.coolrunning.com.au/ultra/

9. How To Run An Ultramarathon Race: Running & Finishing Races Longer Than The 26 M Running an ultramarathon requires preparation, planning, and perseverance. Train properly. Take walking breaks. Eat and drink on the run. Keep moving. http://www.suite101.com/content/how-to-run-an-ultramarathon-race-a78039

10. Trail Running Pictures & Stories Collection of race reports from two ultramarathon runners in the San Francisco Bay area. http://www.trailrunners.net/reports/index.html

11. AdventureCORPS Presents The Badwater Ultramarathon Official Website AdventureCORPS, Inc., an event production firm specializing in ultraendurance and extreme sports events, hosts the Badwater ultramarathon annually in July of each year. http://www.badwater.com/

AdventureCORPS, Inc., an event production firm specializing in ultra-endurance and extreme sports events, hosts the Badwater Ultramarathon annually in July of each year. Recognized globally as "the world's toughest foot race," this legendary event pits approximately 90 of the world's toughest athletes—runners, triathletes, adventure racers, and mountaineers—against one another and the elements. Covering 135 miles (217km) non-stop from Death Valley to Mt. Whitney, CA in temperatures up to 130F (55c), it is the most demanding and extreme running race offered anywhere on the planet. The 34th anniversary edition will be held July 11-13, 2011. Headlines 2011 rules and entry requirements posted. Lisa Bliass inducted into Badwater Hal of Fame Death Valley Cup: Badwater + Furnace Creek 508 in one year! Get our Twitter updates Check out our FaceBook Page ! Become a fan! Watch videos on our YouTube channel Analysis of finishing data from 1990 - 2010 We have joined the Death Valley Natural History Association as Life Members and are recognizing DVNHA as an Official Charity of AdventureCORPS as of January 23, 2009. Click here for our Charity page.

12. Ultramarathon: Definition From Answers.com n. A crosscountry footrace with distances of 30 miles (48 kilometers) or more. ultramarathoner ul ' tra mar ' a thon ' er n. http://www.answers.com/topic/ultramarathon

13. The Ultimate Ultramarathon Training Plan You don't have to be crazy to run an ultramarathon. You just have to be ready. http://www.runnersworld.com/article/0,7120,s6-238-244--7556-2-2X3X4-4,00.html

14. The Ultramarathon Store A comprehensive ultrarunning resource including race calendar, links, and training information. http://theultramarathonstore.com

15. IRunFar.com: Your Trail Running And Ultramarathon Resource Blog with race reports, shoes and gear reviews, training tips, ultramarathon and trail running news. http://www.irunfar.com

Monday, November 1, 2010 About iRunFar.com Bryon Powell Contributors ... TWIR Recent Articles Pearl Izumi Peak XC Review 4 Comments Read more of this article 27 Comments ... 16 Comments In the far reaches of west Texas, the Rio Grande, and, thus, the Mexico-United States international border, makes a sweeping, southward bend. About fifty river miles later, the rio left-hooks north before continuing its eastward beeline to the Gulf of Mexico. The piece of United States real estate leftover by the wending river, about the size of Rhode Island, is called Big Bend National Park. Surprised... Read more of this article Inov-8 Road-X Road Shoe Line Preview 36 Comments Read more of this article ... See Additional Recent Articles Gear Pearl Izumi Peak XC Review The Pearl Izumi Peak XC is a trail racing/training shoe that debuted in late 2008 and has gained popularity... Inov-8 Road-X Road Shoe Line Preview Salomon Advanced Skin S-Lab Hydration Pack Review I realize I usually preach the benefits of multi-functional gear, but every so often, I come across... More Posts From Gear Discussion With snow pounding the American Mountain West, we suspect the season for grand running plans has wrapped...

16. The Official Dean Karnazes "Ultra Marathon Man" Store ultramarathon Man DVD and ultramarathon Man Book Bundle Welcome to the Official Dean Karnazes' Web Store. Here you will find numerous Karno http://www.ultramarathon.com/

home about us send email site map ... view cart Search Featured Products Signed Dean Karnazes 36 x 24 Poster Regular price: $39.95 Sale price: $36.00 UltraMarathon Man DVD Regular price: $24.95 Sale price: $21.50 UltraMarathon Man DVD/50-50 Book Bundle (2008) Regular price: $45.95 Sale price: $38.50 UltraMarathon Man DVD and UltraMarathon Man Book Bundle Regular price: $34.95 Sale price: $30.00 The Ultra Bundle: UMM Bk/50-50 Bk/UMM DVD Regular price: $55.95 Sale price: $40.00 50/50: Secrets I Learned Running 50 Marathons in 50 Days... Regular price: $25.90 Sale price: $21.50 Ultra Marathon Man: Confessions Of An All-Night Runner (Paper) Regular price: $12.95 Sale price: $10.00 Dean Karnazes Silicon Valley Marathon October 31st, 2010 Presented by The North Face Dean Karnazes' Signature SOLE Footbed Reasons to shop from us Welcome to the Official Dean Karnazes' Web Store. Here you will find numerous Karno specific items including Dean's books and DVDs, as well as some exclusive memoribilia that will be released on a limited basis. Books UltraMarathon Man DVD Memoribilia, Autographs, Posters

17. JFK 50 Mile Home Site Those charities currently include TEAM Red, White Blue, The scholarship funds and athletic budgets of the schools assisting in race support, USATF's ultramarathon http://www.jfk50mile.org/

JFK 50 Mile Washington County, Maryland 47th Annual JFK 50 - 2009 46th Annual JFK 50 - 2008 45th Annual JFK 50 - 2007 44th Annual JFK 50 - 2006 ... Hagerstown Weather Forecast, MD (21740) Accepted registrants are posted below. Applications for "Charity Entries" is now open. There are 82 spots left out of the 100 available Entries will be reviewed as they arrive. Charity entries must be accompanied by a $500 donation (or $500 in donations) to help support the charities of the JFK 50 Mile. Those charities currently include: , The scholarship funds and athletic budgets of the schools assisting in race support, USATF's Ultramarathon National Teams, The Carroll Reid Memorial Scholarship Fund. Team declarations are now being accepted. Please follow the link below. The instructions are on the online form. These changes will be made over time so be patience after you have declared you teams. A Note to the JFK 50 Mile Family It is with great sadness that I inform you that Rob Magin has passed away. Rob, the 12th place finisher in the 2006 JFK 50 Mile in a time of 6:49:32, succumbed to a brain tumor in May. A fund has been set-up to assist Rob's widow and their three children. Donations should be made out to: Raymond James In the memo portion of the check place "

18. Welcome To The Tussey Mountainback Race Site 50 Mile Relay and ultramarathon in early October, run over mountain roads in the Rothrock State Forest near State College, Pennsylvania. http://www.tusseymountainback.com

HOME RACE INFO BLOG FAQ ... EVENTS October 16, 2010 History Beneficiary Sponsors Volunteer Information ... Site Map This year's beneficiary is Donate online now! Highlighted Sponsor Welcome to the Tussey Mountainback Race Site Braje, Crosby-Helms blaze new course records at 2010 USA 50 Mile Road Championships! Donations supporting the renovation of Centre House can still be made! Visit the Beneficiary page for more information and to help Centre County individuals and families who face an emergency housing crisis. Be sure to order your professional quality race photos today! Visit www.picmyphotos.com (password required). Todd Braje shaved more than five minutes off the standing course record, posting a 5:43:19 at the 2010 USA 50 Mile Road Championships on October 16, 2010. Host of the USA 50 Mile Championships October 16, 2010 Be eligible. Join USATF Today! Devon Crosby-Helms took more than seven minutes off the existing course mark, turning in a 6:28:44 at the 2010 USA 50 Mile Road Championships on October 16, 2010. Photos courtesy Studio 2 Photography Click here for more information on the International Association of Ultrarunners Click here to view videos from our Video Gallery Key Dates for 2011: January 1: Registration opens!

19. The Ultimate Ultramarathon Training Plan You don't have to be crazy to run an ultramarathon. You just have to be ready. http://www.runnersworld.com/article/0,7120,s6-238-244--7556-0,00.html

20. Ultramarathons For Walkers In The USA And Canada And South America A worldwide calendar of ultrawalks by month and country with links for more information, from the Spanishlanguage Ultrawalk and ultramarathon site. http://walking.about.com/od/ultrasamerica/Ultramarathons_in_the_Americas.htm

zWASL=1 zGL='0';zGR='ca-about-radlink'; zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') zDO=0 Home Health Walking Walking Search Walking Weight Loss Filed In: Ultramarathon Walking Ultramarathons for walkers with distances greater than 42 kilometers in the USA and Canada and Central and South America Ultrablog Find out more about an ultramarathon with these race reports from ultramarathons by participants. Ultra Centric This November event in Grapevine, Texas encourages walkers in all divisions - 10K, Half Marathon, 12 Hour, 24 Hour and 48 Hour. They award the Centurion award for those walking 100 miles in 24 hours, with prize money for all who achieve at least 100 kilometers in 24 hours. zSB(3,3) Ultrawalk Calendar A worldwide calendar of ultrawalks by month and country with links for more information, from the Spanish-language Ultrawalk and Ultramarathon site. The Great Saunter Join in this yearly 32-mile walk around the island of Manhattan, New York. Held in May, walkers finish in 12 hours. Angeles Crest 100 Mile Endurance Run Arkansas Traveller 100 Coach Weber's Colorado Endurance Events Colorado marathons and ultras for runners and walkers. Yearly event from Washington DC to Harper's Ferry, Virginia.

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