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         Ultramarathon:     more books (32)
  1. Running for my Life: On the extreme road with adventure runner Ray Zahab by Ray Zahab, 2008-04-21
  2. Chasing the Runner's High by Ray Charbonneau, 2010-10-12
  3. Pace Yourself by Rebekah Trittipoe, 2010-05-15

41. Ultramarathon.org.uk
Sponsors Pumpkin Run Santa Run New Year Run Wicksteed. Midsummer 10 Wicksteed
http://www.ultramarathon.org.uk/rclub.html
Home Sponsors Pumpkin Run Santa Run ... Training Plans Ultramarathon Running Club As a member of the Ultramarathon Running Club members will; 1. receive discounted entry to ARC affiliated races and running events across the country 2. discounts on goods purchased in many running stores 3. advance notice of any running events organised by Ultramarathon Membership is just £12 per year or £8 for six months Join now via paypal by clicking below or by completing the attached membership form by clicking here Ultramarathon RC Membership 12 Months £12.00 6 Months £8.00 © Ultramarathon.org.uk 2009
Ultramarathon.org.uk
Putting the FUN back into FUN RUNNING!

42. AdventureCORPS Presents The Badwater Ultramarathon Official Website
Applying to Compete in the 2011 Badwater ultramarathon (Updated October 6, 2010.) Globally recognized as the toughest race of its kind, the Badwater ultramarathon is a pure athletic
http://www.badwater.com/reg.html
Applying to Compete in the 2011 Badwater Ultramarathon
(Updated October 6, 2010.)
Globally recognized as the toughest race of its kind, the Badwater Ultramarathon is a pure athletic challenge of athlete, shoes, and support crew versus a brutal 135 mile stretch of highway, a hellish environment of up to 130 degrees, and a forty-eight hour time limit . From the start line in the bowels of Death Valley to the finish line high on Mt. Whitney, this one-of-a-kind foot race offers the promise of a supremely personal achievement along with international accolades for those who rise to the occasion. A true "challenge of the champions," the Badwater Ultramarathon pits approximately ninety of the world’s toughest athletes – runners, triathletes, adventure racers, and mountaineers – against one another and the elements. The time limit is forty-eight hours and the finisher's award is the coveted Badwater belt buckle. The Badwater Ultramarathon is, and always has been, an invitational race. Applicants will be considered purely upon their race application and its specific written merits. No applicant is guaranteed entry, including race veterans. The application submission period begins on February 1, 2011 and ends on February 15, 2011. A committee of five race staff members, one of whom is the race director, will then review and rank each application on a scale of to 10.

43. USA ULTRA Running Races & Events Calendar 2010/2011 | ULTRAmarathonRunning.com
2010/2011 USA ultramarathon calendar of running races. US ultras training information for ultrarunning enthusiasts! Trail, mountain, desert, 100 mile races, 24 hour races
http://ultramarathonrunning.com/races/usa.html
Join Us / Become a Fan on Facebook

ULTRA Home
2011/2010 Ultramarathon Calendars Worldwide Australia Canada UK ... Contact Us

( 2010 United States Ultramarathons List )
Alabama - AL Alaska - AK Arizona - AZ Arkansas - AR ... Wyoming - WY
ALABAMA to CALIFORNIA
Alabama - AL South / East South Central
Pinhoti 100

Alaska - AK West / Pacific
Susitna 100

Arizona - AZ West / Mountain
Across The Years ( ATY ) 24, 48 and 72 Hour Footrace

ARR 24 Hour Run To The Future

Buckeye 100
Desert Solstice 24 Hour Run ... Zane Grey Highline Trail 50 Mile Endurance Run Arkansas - AR South / West South Central Arkansas Traveller 100 Syllamo 100 California - CA West / Pacific 100-Mile Endurance Challenge American River 50 Mile Endurance Run Angeles Crest 100 Mile Endurance Run Auburn Trail 50K Run ... ULTRA Home
COLORADO to FLORIDA
Colorado - CO West / Mountain 24 Hours of Boulder Boulder 100 Endurance Running Race Desert R.A.T.S. ( Race Across The Sand ) Grand Mesa 100 ... TransRockies Run 2010 Connecticut - CT Northeast / New England Jack Bristol's Lake Waramaug Ultra Marathon Delaware - DE South / South Atlantic Delaware 100 Mile Endurance Run Florida - FL South / South Atlantic Ancient Oaks 100 Mile Endurance Run Destin 50 Beach Ultra Iron Horse Endurance Runs 50 and 100 LOST 118 Mile ( Lake Okeechobee Scenic Trail Run ) ... ULTRA Home
GEORGIA to LOUISIANA
Georgia - GA South / South Atlantic Bartram Forest 100 GUTS Reactor Run ( GRR 100 ) 2011 Lead the Way 50K Pine Mountain 40 ... SweetH20 50K Trail Race Hawaii - HI West / Pacific HURT 100 Mile Endurance Run Idaho - ID West / Mountain Pocatello 50 Mile Trail Run 2011 Wild Idaho Hundred Mile Illinois - IL

44. Planet Ultramarathon
Welcome back to Planet ultramarathon version 2.1. Please visit back over the coming months to see the new direction that it will be taking.
http://planetultramarathon.wordpress.com/
RSS Subscribe: RSS feed Planet Ultramarathon Ultramarathons across the Planet Welcome back to "Planet Ultramarathon" version 2.1. Please visit back over the coming months to see the new direction that it will be taking. You will enjoy
Tony Mangan off jogging around the world
October 23, 2010 http://www.ultralegends.com/tony-mangan-to-start-his-world-jog/ Good luck Tony. Phil Share this: Print Facebook Email Posted in: Solo and Journey Runners ultrarunning
2011 Canberra 12 hour FatAss
October 23, 2010 Details are here.  I hope to see as many of you as possible. http://www.ultralegends.com/2011-canberra-12-hour-fatass/ Phil Share this: Print Facebook Email Posted in: 12 hour races Australia Running Solo and Journey Runners ...
No Surgeres 48hr in 2011
October 20, 2010 Tagged: France Posted in: Europe France Multidays Track races ...
Tony Mangan looking for shoe sponsor
October 15, 2010 http://www.ultralegends.com/tony-mangan-looking-for-shoe-sponsor/ Tony is starting on his  World Jog soon.  If you think you can help, please email Tony on THEWORLDJOG@GMAIL.COM Thanks Phil Share this: Print Facebook Email Tagged: Tony Mangan Posted in: Europe Ireland Tony Mangan
Globeracers in India
October 7, 2010

45. Successful Ultramarathon Preparation
What makes ultramarathon running so interesting?Look beyond the marathon distance and find out why you might want to have a go
http://www.ultra-running-insights.com/ultramarathon.html
Why Ultra
Tips and Advice
Stretching and Injuries
Fueling the Body
Mind over Matters
Special Gear
Multimedia
General Info
Subscribe To This Site
Download your FREE copy of my eBook here
Discover the Key to Successful Ultramarathon Running
One of the most frequently asked questions regarding my ultramarathon running is why I chose arguably the most extreme races, such as the Marathon des Sables, the 12-hour-run in Brugg or lately the Swiss Jura Marathon so early in my ultra marathon running career, rather than build up slowly using numerous, less strenous ultramarathon races as preparation. The answer is simple to me... As with games like Rugby or Squash, you don’t race ultra marathons to train. That’s why they are called ULTRA! Whether it’s a 50km trail race or a 7 day stage race , you have to train specifically for each and every race, and be as best prepared that you can possibly be. Every time. No exceptions. Otherwise you risk frequent injury, disillusionment and underachievement. This isn’t just an issue of speed or tempo, but an issue of common sense. Luckily with the technological tools at our fingertips, there is no excuse nowadays for athletes to enter races without having done sufficient research in order to maximise their chances of a successful step up in race distances, such as marathons beyond 42,195 kilometres, or terrain.

46. Ultramarathon | Define Ultramarathon At Dictionary.com
–noun any footrace of 50 or more miles. Use ultramarathon in a Sentence See images of ultramarathon Search ultramarathon on the Web Origin 1975–80; ultra + marathon
http://dictionary.reference.com/browse/ultramarathon

47. Hal Higdon: On The Run - Ultramarathon Training
ultramarathon Training. Prelude You ran a fall marathon. For a month or two, you relaxed your training, cutting back on miles to allow minor injuries to heal.
http://www.halhigdon.com/ultramarathon/prelude.html
Hal Higdon: On The Run Ultramarathon Training Prelude: You ran a fall marathon. For a month or two, you relaxed your training, cutting back on miles to allow minor injuries to heal. As the year comes to an end, it's time to start working on your New Year's resolution. You're going to run an ultramarathon. Most importantly, you're going to run the prestigious Comrades Marathon in South Africa on Wednesday, June 16. This allows you a little less than six months to get ready. The 24-week ultramarathon training schedule follows. Here is what you need to know to follow this ultramarathon training program. Mileage: The schedules include the number of miles to run each day. Unless otherwise noted, run these miles comfortably enough to insure you finish at approximately the same pace you started. The important thing is to cover the miles (particularly the weekend long miles), not run them fast. Pace: Where the term "pace" is used, it refers to the pace you plan to run the Comrades Marathon. Remember: since you will need to walk some of the race (specifically the hills), this refers to the actual pace while you are running, not the

48. Movin Shoes - Running Store - San Diego, CA
Training advice for running ultramarathons including workouts, nutrition, and other ultrarunning topics.
http://www.movinshoes.com/surf/shawn.html

This page has moved to our new website

49. Ultramarathon - Definition And More From The Free Merriam-Webster Dictionary
Definition of word from the MerriamWebster Online Dictionary with audio pronunciations, thesaurus, Word of the Day, and word games.
http://www.merriam-webster.com/dictionary/ultramarathon

50. Ultramarathon Training
An indepth guide to ultramarathon training. Long runs, training specificity, back-to-backs, mileage, speedwork, and overtraining are all covered.
http://www.irunfar.com/2007/10/training-for-your-first-ultra.html

51. Leonadivide.com
Provides results, course elevation details, entry form, and pictures. Located in Lake Hughes.
http://www.leonadivide.com/

52. Le Grizz Ultra Marathon
A scenic 50-mile event near Glacier National Park in Hungry Horse Reservoir. Includes online forms, lodging details, a brochure, and past awards and records.
http://www.cheetahherders.com/LeGrizz.html
The 30th
Le Grizz Ultramarathon Cheetah Herders
Home Page
Registration Form Brochure Join USATF ... Race Director's Welcome This footrace is always run the 2nd Saturday in October.
The course is point-to-point on a rolling forest road
Distance: 50 miles
Registration Fee: $85.00, refundable up to the deadline
All Information is Printable through this site
Brochures, Applications, Confirmations and Results are Not Mailed.
USATF Membership Required. See "Registration Form"
Noncompliance w/Registration Process: Your Problem

DEADLINE: September 24, 2011. Contact: Pat Caffrey, R.D. Ph. 406-677-2661 evenings. Records Great Moments Awards by Years Archives ... Le Grizz Gazette (Results) U.S. Forest Service Glacier National Park Special Olympics 10 Bears ... Den Backcountry lodging near the Starting Line Articles, Forums and Blogs, Oh My!

53. Müritz-Lauf | Around Germanys Biggest Lake | Rund Um Die Müritz
Landschaftslauf durch den M ritz-Nationalpark. Die L ufer umrunden dabei die M ritz, den gr ten Binnensee Deutschlands. L nge 76,7 km
http://www.xn--mritz-lauf-9db.de
Ultramarathon
Du bist viel gelaufen, aber hast Du auch Deutschlands größten Binnensee ... ../ultramarathon.html
Handbike
Mit dem Handbike rund um die ... ../handbike.html
Teamlauf
Miteinander gegeneinander! - so das Motto des ... ../teamlauf.html
Partnerlauf - NEU
Müritz-Partner-Lauf - Neu ab 2011! Zu Zweit rund um die ... ../partnerlauf.html
Städte-Lauf
Halbmarathon war gestern, heute ist ... ../staedtelauf.html
Schirmherr Jürgen Seidel
Jürgen Seidel - Minister für Wirtschaft, Arbeit und Tourismus ... ../schirmherr.html
Pate Andreas Dittmer
Pate Andreas Dittmer, Olympiasieger und amtierender ... ./pate.html
Wettbewerbe
11. Müritz-Lauf. Hier kannst Du was erleben. Am 20.08.2011 in Waren ... ../wettbewerbe.html http://www.mueritz-lauf.de/components/com_gk2_photoslide/images/thumbm/125144mueritz_lauf.jpg http://www.mueritz-lauf.de/components/com_gk2_photoslide/images/thumbm/901475handbiking.jpg http://www.mueritz-lauf.de/components/com_gk2_photoslide/images/thumbm/268234mueritz_team_lauf.jpg http://www.mueritz-lauf.de/components/com_gk2_photoslide/images/thumbm/584847staedte_wanderung.jpg

54. Index
Der 25- und 50 km-Adler-Langlauf ist ein Rundkurs auf gut befestigten, teils asphaltierten Wirtschafts- und Waldwegen. Es besteht die M glichkeit, nach einer Runde auszusteigen. Mit Siegerliste, Informationen zum Lauf und zum Veranstalter.
http://www.adler-langlauf.de/

55. Startseite: Templates For Templavoila
ultramarathon und Nachtmarathon werden ausgetragen, die auch als Staffeln gelaufen werden k nnen. Des Weiteren Informationen zur deutschen 50km ultramarathonmeisterschaft. Mit Starterliste, Streckenbeschreibung und Ergebnissen.
http://www.ultra-marburg.de/

Zur Navigation springen
Zum Content springen Sitemap Search ... Impressum Sie sind hier: Startseite Montag, 2010-11-01
Frühjahrslauf 2011 läuft wieder "Rund um die Steinmühle"
2011 wird unser Frühjahrslauf am Samstag, 5. März stattfinden. (vorbehaltlich der Verbandszustimmung) Es gibt jedoch zwei erfreuliche Neuigkeiten für die nächste Auflage:
  • werden wir wieder an der Steinmühle zu Gast sein (Dank dafür an das Landschulheim!) werden an diesem Tag in Marburg die Deutschen Meisterschaften der Deutschen Ultramarathonvereinigung über 50 Kilometer ausgetragen.
  • Die Ausschreibung ist bereits online gestellt (siehe Menüpunkt "Frühjahrslauf").
    Weitere Informationen finden sich unter dem Punkt "Frühjahrslauf". Die Online-Anmeldung wird voraussichtlich Ende September freigeschaltet. YAML T3NET Co.,Ltd.

    56. ESPA ÖTSCHER-ULTRA-MARATHON Presented By Wr. Städtische - 70 Kilometer, 3000 H
    72 km und 3.000 H henmeter sind in tsch in Nieder sterreich zu bew ltigen. Mit Starterliste, Ausschreibung und Online-Anmeldung. Dazu viele Bilder und die Ergebnisse des vergangenen Jahres.
    http://www.oetschermarathon.at/

    57. Holzstra En-Ultralauf
    sterreicher ultramarathon von 56 km mit 900 m H hendifferenz und einem Zeitlimit von 9 h. Erstmals im September 2000.
    http://www.holzwelt.at/a_holzstrasse/front_content.php?idcat=40

    58. Waldo 100K Ultramarathon Home
    100K loop-type course starting at 70 miles east of Eugene at elevation of 5120 feet and climbing up several mountains. Includes race specifics, course and elevation maps, aid stations, results, and articles from past participants.
    http://www.ww100k.org/
    Waldo 100K Ultramarathon
    Info Course Pictures Sponsors ... Application
    Saturday, August 21, 2010

    Next Waldo will be August 20, 2011 Waldo is Spotlighted at UR Online 2010 Results Splits Race Reports , and Pics
    Laurie Monico's Fuji Mtn photos
    Congratulations to 2010 champions Timothy Olson and Meghan Arbogast
    Part of the Oregon Trail Ultramarathon Series

    The Waldo 100K Ultramarathon is a challenging 100K loop-type course starting at Willamette Pass Ski Area (70 miles east of Eugene, Oregon) at elevation 5120', climbing up several mountains including Fuji, The Twins, and Maiden Peak before returning to the ski area. The route is 97% single-track trails with some fairly remote sections and has many incredible views of pristine Waldo Lake It is not a beginner-level ultra and participation in the race should not be taken lightly. Waldo benefits the Willamette Pass Ski Patrol
    operates under a special use permit with Willamette and Deschutes National Forests,
    and is an equal opportunity outdoor recreation service provider.

    59. LT Spich
    Die ultramarathon-Abteilung des Lauftreff Spich hat nach dem 50 km (10/98) und dem 100 km (04/99) zuletzt einen 6-Stunden Lauf organisiert und f r diesen - wie f r die anderen auch - von allen Seiten nur Lob erhalten. Gelaufen wird mit Champion-Chip auf einem flachen Rundkurs, die Ergebnisslisten sind praktisch sofort im Internet!
    http://www.lt-spich.de

    60. UltraRUNNING Online
    Current Issue of UltraRunning Magazine. UltraRunning October 2010 Beginner's Corner Recovery, Sunrise Over the Grand Canyon, Tahoe Rim Trail, Leadville Trail 100 and lots more ..
    http://www.ultrarunning.com/
    Home Calendar Features Reference ... Columnists UltraRunning Magazine Current Issue of UltraRunning Magazine UltraRunning November 2010
    Grand Slam of Ultrarunning, Kilian Jornet Interview, Angeles Crest, Wasatch Front and lots more .......
    Also: Subscribe online Subscribe Spotlight Article from UltraRunning Magazine [In Spotlight Articles]
    Never Truly Easy

    This month's spotlight article is from the Lean Horse 100 in South Dakota. Click on the link above to read the entire story. One Hundred Miles in Head Land
    Jason Thompson's personal account of his run at the Headlands 100 in August is this month's web special report. Click on the link above for the entire story. UltraRunning News Meltzer Finishes Pony Express Run
    Karl Meltzer finished a 2064-mile retracing of the Pony Express route in 40 days. Medina and Donaldson Win at Javelina Jundred
    Guillermo Medina and Jamie Donaldson were winners at the Javelina Jundred. Braje, Crosby-Helms Win at Tussey MOUnTaiNBACK
    Todd Braje and Devon Crosby-Helms are the 2010 USATF 50-Mile champions. Dave Mackey Breaks Course Record at Firetrails 50
    Dave Mackey and Bree Lambert were the winners of the 28th annual Dick Collins Firetrails 50.

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