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         Walking:     more books (100)
  1. The Walking Dead, Book 2 by Robert Kirkman, 2007-05
  2. The Walking Dead, Book 4 by Robert Kirkman, Charlie Adlard, et all 2008-12-02
  3. The Walking Dead, Book 3 by Robert Kirkman, 2010-10-12
  4. The Walking Dead Volume 2: Miles Behind Us by Robert Kirkman, 2006-12-20
  5. The Walking Dead Volume 3: Safety Behind Bars (The Walking Dead, Volume 3) by Robert Kirkman, 2007-05-16
  6. The Walking Dead Vol. 4: The Heart's Desire by Robert Kirkman, Charlie Adlard, et all 2005-11-30
  7. The Walking Dead, Vol. 6: This Sorrowful Life (v. 6) by Robert Kirkman, 2010-04-20
  8. The Walking Dead, Book 7: The Calm Before by Robert Kirkman, 2007-09-26
  9. The Walking Dead, Book 8: Made to Suffer by Robert Kirkman, 2008-07-02
  10. The Walking Dead Vol. 5: The Best Defense (v. 5) by Robert Kirkman, 2006-09-27
  11. Dead Witch Walking (The Hollows, Book 1) by Kim Harrison, 2008-05-01
  12. The Walking Drum by Louis L'Amour, 1985-05-01
  13. The Stop Walking on Eggshells Workbook: Practical Strategies for Living With Someone Who Has Borderline Personality Disorder by Randi Kreger, James Paul Shirley, 2002-08
  14. I Went Walking (A Voyager/Hbj Book) by Sue Williams, 1992-08-17

21. Pittsburgh Walking Tours Walking Trails Walking Clubs Walks For Charity
Pittsburgh's beautiful, but hilly terrain provides an interesting setting for people who love to walk. Explore Pittsburgh on foot or get out and exercise with this collection of
http://pittsburgh.about.com/od/walking/Walking.htm
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  • Home Pittsburgh
  • Pittsburgh
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  • Outdoor Recreation
  • Walking
    Pittsburgh's beautiful, but hilly terrain provides an interesting setting for people who love to walk. Explore Pittsburgh on foot or get out and exercise with this collection of walking tours, walking clubs and organizations, safe walking tips, walking trails, organized walks and more!
    Report a Broken Link
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  • Hiking Around Pittsburgh @
  • Walking for Beginners
    zSB(3,3)
    Gear Guide - Walking
    Walking Off Weight
    Pittsburgh Area Charity Walks What a wonderful way to spend time with others who are both health conscious and civic minded, and help raise money for worthwhile Pittsburgh area charities at the same time. Join your friends and neighbors at charity walks such as the MS Walk for Life, Pittsburgh Race for the Cure, the American Cancer Society's Relay for Life, America's Walk for Diabetes, the American Heart Walk, and many others.
    Southwestern Pennsylvania Rail Trails
    The perfect close-to-home recreation opportunity for families, walkers, bikers and runners, Pennsylvania's Rails to Trails program is a network of trails connecting our cities, towns and countryside. Learn about the great rail trails for walking around Pittsburgh and Southwestern PA.

    22. Nordic-Walking-Trend.de
    Stellt Informationen zum Sport sowie der Ausr stung und weiteren damit zusammenh ngenden Themen vor.
    http://www.nordic-walking-trend.de/
    Nordic-Walking-Trend.de
    Nordic Walking
    Bei einer Studie des Cooper Instituts in Dallas, USA wurde die Effizienz des Nordic Walking mit normalem Fitness-Gehen verglichen. Diese Untersuchung ergab, dass beim Nordic Walking bis zu 46 % mehr Kalorien verbrannt und mehr Sauerstoff verbraucht werden als bei normalem Gehen bei gleicher Geschwindigkeit. Navigation
    Alle Rechte vorbehalten

    23. Health Benefits Of Walking
    Medical benefits of walking and exercise for cancer prevention, heart disease, diabetes, longevity, mental health, pregnancy
    http://walking.about.com/od/healthbenefits/Benefits_of_Walking_How_Walking_Reduc
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  • Home Health Walking
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  • Get Healthy Walking
  • Benefits of Walking - How Walking Reduces Health Risks
    Walkers have less incidence of cancer, heart disease, stroke, diabetes and other killer diseases. They live longer and get mental health and spiritual benefits. Find out about the many health benefits of walking.
  • Heart Health and Stroke (19) Cancer Prevention (12) Diabetes (12) Mind and Spirit (24) ...
  • Quick Benefits Come from Changing Diet and Exercise
    zSB(3,3)
    Walking Builds Aerobic Fitness at both High and Moderate Intensity
    A 2005 study confirms aerobic fitness and health benefits for both high intensity walking and lower intensity, high frequency walking.
    Walk More, Walk Faster Says CDC
    Most walkers aren't walking far enough, often enough or fast enough to get the full health benefits, according the Center for Disease Control.
    Miracle Cure Uncovered
    Recent medical research reports on how to prevent breast cancer, heart disease, and diabetes. Walking! From your About Guide.
    Walk and Exercise to Add Healthy Years to Your Life
    Analysis of research data shows that moderate and high levels of physical activity added disease-free years to life.

    24. American Heart Association - Learn And Live
    walking Associated with Lower Stroke Risk in Women Women who walked two or more hours a week or who usually walked at a brisk pace (3 miles per hour or faster) had a significantly
    http://startwalkingnow.org/

    25. Walking For Fitness: How To Trim Your Waistline, Improve Your Health - MayoClini
    walking can be a perfect lowimpact, aerobic exercise with numerous health benefits.
    http://www.mayoclinic.com/health/walking/HQ01612

    26. A Walking Club - WALKABLOCK CLUB OF AMERICA
    A national walking club on the Internet. Allows the user to find a walking partner in their city.
    http://www.walkablock.com/
    Thousands of Members and Growing Since 1985
    We have been motivating people to walk and practice personal health for many years.
    September 2010 marks the 12th year Walkablock.Com has been online.
    START YOUR OWN WCA CLUB - Click This

    The Walkablock Way to Walk - Try it!

    Take a Vacation? Click Here... and SAVE with our very own Travel Site.
    YOU can watch our NEW WEBSITE being built right here. Click it here...
    OUR VISION : Develop hundreds of local walking clubs across America walking their own neighborhoods and communities.
    OUR GOAL : "America Walking Together as friends" and finding walking partners for members.
    OUR COMMITTMENT : To provide a club which will help average people live above
    Please see why, view our MISSION STATEMENT -WALKABLOCK For Your Health- Click Here Join The Club Walk, even if you only Walkablock Things to look for.... Inspiration Stretch Your Body DIRECTORY CONTACT US MISSION STATEMENT MEMBERSHIP HEALTH ... INSPIRATION LEADERSHIP MEET THE FOUNDER LEADER RESPONSIBILITY LEADERS BIO PAGE MEMBERS BENEFIT PACKAGE LIST OF BENEFITS WCA FITNESS TRAINERS TRAINERS BIO'S MICHELLE GAGNON [Health Articles] JAMES SPICER ... Test your Herb I.O.

    27. Benefits Of Walking
    By walking 30 minutes a day on most days of the week, you can begin to see several health benefits. This eMedTV article discusses the benefits of walking and offers some tips on
    http://weight-loss.emedtv.com/exercise/benefits-of-walking.html
    $BTB.trackEvent('www.emedtv.com/diet/weight_loss/fitness'); eMedTV Sitemap Weight Loss Sitemap Please sign in to your HealthSavvy account to continue: Lost Password Don't have a HealthSavvy account yet? Click Here to sign up!

    28. Beginning A Fitness Walking Program - The Walking Site
    ThewalkingSite.Com A resource for walkers of all fitness levels. Information and links on everything from how to start and maintain a fitness walking program to training for
    http://www.thewalkingsite.com/beginner.html

    Beginner

    Cross Training

    FAQ

    Gear
    ...
    Walking Store

    how to begin a fitness walking program, walking for beginners
    BEGINNING A FITNESS
    WALKING PROGRAM
    You know you want to begin a fitness program, but don't know where to start. It's easy! Walking is one of the easiest and most profitable forms of exercise. All you need is a good pair of shoes, comfortable clothing, and desire.
    How to start : First of all, start out slow and easy. Just walk out the door. For most people this means head out the door, walk for 10 minutes, and walk back. That's it? Yes, that's it. Do this every day for a week. If this was easy for you, add five minutes to your walks next week (total walking time 25 minutes). Keep adding 5 minutes until you are walking as long as desired. WATCH your posture. Walk tall. Think of elongating your body. Hold your head up and eyes forward. Your shoulders should be down, back and relaxed. Tighten your abdominal muscles and buttocks and fall into a natural stride. Be sure to drink plenty of water before, during, and after walking. Incorporate a warm up, cool down and stretches into your routine. Start your walk at a slow warm up pace, stop and do a few warm up / flexibilty drills. Then walk for the desired length of time. End your walk with the slower cool down pace and stretch well after your walk. Stretching will make you feel great and assist in injury prevention.

    29. Walking - Henry David Thoreau
    walking, by Henry David Thoreau, reformatted for the web (HTML format).
    http://www.transcendentalists.com/walking.htm

    30. Walking - The Best Exercise
    Expounds the virtues of walking, listing the benefits and linking to sites that go deeper into the various benefits.
    http://www.aboutwalking.50megs.com/
    Free Web Site Free Web Space and Site Hosting Web Hosting Internet Store and Ecommerce Solution Provider ... High Speed Internet Search the Web Welcome! Close Would you like to make this site your homepage? It's fast and easy... Yes, Please make this my home page! No Thanks Don't show this to me again. Close
    A Better Way's 3:2 Banner Exchange
    Walking - king of exercises
    It seems that today very few people are getting enough exercise. Sitting all day in front of a computer or any of the many jobs that confine people to an office does not give the body enough of a work out. The only answer to this is to take up some form of extra activity to give your body this important workout. It has been found that walking is one of the best forms of exercise because it contributes so many benefits to the human body without risking injury or stressing it.
    "Reduce Cholesterol"
    The fundamental health benefits of exercise walking are many. Metabolically, it helps control weight, blood sugar, and cholesterol levels. A brisk walk can burn up to 100 calories per mile or 300 calories per hour. Walking is the perfect complement to a sensible diet to lose weight and keep it off.

    31. Walking - Definition Of Walking By The Free Online Dictionary, Thesaurus And Enc
    walk ing (w k ng) adj. 1. Able to walk despite injury or illness. 2. Regarded as having the capabilities or qualities of a specified object a teacher who is a walking
    http://www.thefreedictionary.com/walking

    32. Hiking Trails In Western New York
    s and photos of about 30 hiking and walking spots in Western New York. Most are in Erie County.......
    http://www.wnyhikes.com/
    Western New York Hikes Excursions Other Hikes With Kids ... Photos Cattaraugus County Chautauqua County Erie County Genesee County Niagara County Wyoming County Web www.wnyhikes.com
    WELCOME TO HIKING TRAILS IN WESTERN NEW YORK !
    No one ever has a right to be bored in Western New York. We're about more than sports and chicken wings. This part of the state is rich with beautiful and unusual geographic features. It is great for hiking, snow shoeing, and skiing. From the majestic waterfalls of Niagara Falls to the high-rising cliffs of the Gorge in Letchworth State Park , Western New York State is surprisingly appealing to all adventurers and nature lovers.
    WESTERN NEW YORK HIKING TRAILS
    Allegany State Park Bear Creek Botanical Gardens Burchfield Park Canadaway Creek Carlton Hill Cattaraugus State Forest Clarence Escarpment Sanctuary Darien Lakes State Park East Otto State Forest Erie County Forest Hunters Creek Park Iroquois National Wildlife Refuge Letchworth State Park Little Rock City Niagara Gorge Panama Rocks Penn Dixie Royalton Ravine Shale Creek Preserve

    33. Walking For Wellness
    The U.S. Surgeon General recommends at least 30 minutes of moderate physical activity (walking, bicycling, yard work) on 5 or more days each week.1 walking is one of the
    http://www.webmd.com/fitness-exercise/walking-for-wellness

    34. France Cycling And Walking Tours From France Tour Specialists Where You Save Tim
    Offers walking tours in France. Tours, Paris passes and hotels, links, profile, and contacts.
    http://www.walkingfrance.com/
    DISCOVER FRANCE FRANCE BICYCLE TOURS FRANCE WALKING TOURS FRANCE GETAWAYS ... Our Guides
    Official VIP Offers
    Tour de France 2011 Tours
    Tour de France Tours -No Risk early bookings now being accepted - secure a place in advance
    Discover France is an Official Tour Operator for the Tour de France: Book Now for 2011 -no risk
    Announcements
    Alpe d'Huez trip in Outside Magazine Life List at Number 41! Discover France has been awarded again with BEST TRIP Of 2010 by National Geographic Adventure!
    Feedback: Provence Multi-Sport! "We had a fantastic time, and having traveled to many locations around the world, my partner and I are in agreement that the multisport tour was a trip of a life time." Fiona G! This trip is a National Geographic Adventure AWARD Winner in 2009!
    More Tours - Guided and Self Guided in 2010, new Multisport tours, mountain bike tours, and more! New Guided Loire Deluxe trip... dates now posted...
    Travel News Click Here For More World Travel News
    Bienvenue!   We are specialists in bicycle tours in France as well as hiking tours in France and specialty travel throughout France. Discover France offers a wide range of France travel services from Paris to the countryside. We are here to give you the best advice for an active France vacation to remember!
    We are the leaders and specialists in active vacations in France for cycling tours and hiking/walking tours throughout France, with creative itineraries that feature the best of each region at the greatest possible value to you. On our

    35. Thoreau's Walking - With Annotated Text
    walking began as a lecture, delivered at the Concord Lyceum on April 23, 1851 and many other times. It evolved into the essay published in the Atlantic Monthly, after his
    http://thoreau.eserver.org/walking.html
    Walking by Henry David Thoreau - 1862 - with annotated text Thoreau Reader: Home "Walking" began as a lecture, delivered at the Concord Lyceum on April 23, 1851 and many other times. It evolved into the essay published in the Atlantic Monthly, after his death in 1862. An introduction: Simply Walking - by Mark Stabb Thoreau's "Walking" in three parts: One Two Three "... in Wildness is the preservation of the world" "Those words cleaved their way forcefully into my being in 1983, the first time I read the great sage of the woods. I had bought a copy of his works at a book sale in Bharatpur, yes, my first visit to that avian shrine, and on returning to Hyderabad, spent numberless hours, blissfully sipping such verbal novelties, such novel ideas, written with a pen that seemed to spring from my very heart, that I trembled unabashedly in the passion and ardor of the author. I feel that the lodestone of his philosophy is encapsulated in this immortal phrase. "Notice, the man used 'Wildness', with a capital 'W', and not 'wilderness' as he is often misquoted. 'Wildness' has that extra whump to it, which transcends it into a meaning completely different from 'wilderness'." -

    36. Marathon Walking
    Information and tips on walking marathons. Includes training schedules, marathon calendar, and testimonials.
    http://www.marathonwalking.com

    Calendars

    Marathon Training

    Training Plans

    Training Tips
    ...
    Contact Us

    Training to walk a marathon, marathon walk training, marathon walking, training program, marathon walkers, how to walk
    MARATHON WALKING
    Have you ever thought about walking a marathon? In a recent poll 70% of walkers surveryed stated a desire to train for and participate in a marathon or distance walking event. 18% of those polled have previously walked in a marathon, and most of those would like to do it again some day. Maybe you want to, but don't know where to start. The purpose of this site is to encourage you and provide information to help you along the way.
    Marathon Training
    - Basic training schedule information
    Training Plans
    - Choose from a variety of training plans. Marathon Training Tips - Tips for your marathon training and the BIG day. Training To Walk A Marathon - It's a great challenge and if you accomplish it, you'll know why so many marathoners think they are invincible. Could I Be A Marathon Walker - Most people, barring physical injury or serious illness, can! Still not sure. Is there a little voice telling you impossible ... you CAN'T do that. Visit our

    37. Racewalk UK - Walking Events And Races
    Central information point for UK based walkers and walking events.
    http://www.racewalkuk.com/
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    START OFF

    HALL OF FAME

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    NEWSLETTERS

    Welcome to Racewalk UK

    RacewalkUK.com is the central information point for UK based walkers and walking events.
    There are different types of events. These range from fun walks and charity walks, to courses with measured distances and times, long distance challenges, nordic walks, and finally race walking events. New walkers are encouraged to try an event. Existing walkers are encouraged to progress to more advanced events.
    What is race walking?
    Race walking is a faster version of regular walking and is a recognised dicipline of athletics, included in the Olympic Games. It is regulated by the IAAF and judged so that you maintain a good walking technique. Points are awarded based on how fast you complete a fixed distance, and rankings are produced both for the UK and internationally.
    Race Walking Record Scrap Gold Cash UK Gaymes Gay Athletics

    38. Walking Connection - Walking, Hiking, Adventure Travel
    Information on walking and Hiking, walking Tours, Hiking Vacations and walking Store Benefits of Fitness walking!
    http://www.walkingconnection.com/walking.htm
    Subscribe FREE Newsletters Walk Talk Going Places Both Walking Connection Marathon Training ...2008 WALK, Don't Run That Marathon! The Walking Connection has your training schedule here... Step Here. 10 Walking Tips 2008 Jo Ann Taylor has ten tips to make your 2008 walking program a SUCCESS... Step Here. Fitness Walking... ...2008 MAXIMIZE EVERY WALK with this illustrated super effiecient technique and form.... Step Here. ...2008 GET YOUR QUESTIONS ANSWERED HERE...Answers to common questions such shin and back pain, shoes and socks, chafing and more... Step Here. Walking Connection In The News... In The News Active.com

    39. WalkingWomen
    A resource for arranging and planning women s walking holidays in the UK and abroad.
    http://www.walkingwomen.com/
    var themePath = 'http://walkingwomen.com/wp-content/themes/parallelus-unite/'; // for js functions Close
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    Women's walking holidays in the UK and abroad
    Whether you prefer gentle walks or adventure, creature comforts or economy, there's variety here for most tastes and levels of fitness! WalkingWomen is about making wonderful walks more accessible. It's about un-pressured walking in beautiful scenery, or challenge and adventure if that's what you want. It's about attractive and affordable places to stay to suit a range of tastes. And most of all, it's about the fun and stimulation of walking with a group of other women! Latest news, Featured Holidays and Special Offers
    Welcome! Welcome to the new WalkingWomen website!...we hope you like what you see .......and you ...
    More information...
    In response to suggestions from several of you, we have added a new view ...
    More information...

    40. Walking - How To Information | EHow.com
    walking how to articles and videos including How to Remove a Bad Taste From a Hydration Bladder, How to Set Up a Gowalking Sportline, Skechers Shape Ups Effects … and much more!
    http://www.ehow.com/articles_5005-walking.html
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    • Precor 9.25I Features The Precor 9.25I is low-impact treadmill that was awarded an "Overall Excellence in Customer Satisfaction" award in 1999 by a poll taken by the American Council on Exercise (ACE) and Harris Black... Treadmills That Will Hold Three Hundred and Forty Pounds Walking is an excellent form of physical activity for people of all sizes. Heavier individuals who wish to invest in a treadmill to improve their health and physical fitness have a myriad of... MBT: How to Choose the Correct Size Masai Barefoot Technology shoes, or MBTs, were inspired by the balance and agility of the Masai people, who developed excellent muscle tone and posture due to constantly walking on shifting,... Walking Posture Tips Walking is a great way to get or stay in shape. To gain maximum benefit from walking and to minimize the impact it puts on your joints, you should use proper posture when walking. According to... How do I Create a Virtual School Bus?

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