21. Pittsburgh Walking Tours Walking Trails Walking Clubs Walks For Charity Pittsburgh's beautiful, but hilly terrain provides an interesting setting for people who love to walk. Explore Pittsburgh on foot or get out and exercise with this collection of http://pittsburgh.about.com/od/walking/Walking.htm

zWASL=1 zGL='0';zGR='ca-about-radlink'; zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') zDO=0 Home Pittsburgh Pittsburgh Search Pittsburgh Neighborhoods Things to Do Filed In: Outdoor Recreation Walking Pittsburgh's beautiful, but hilly terrain provides an interesting setting for people who love to walk. Explore Pittsburgh on foot or get out and exercise with this collection of walking tours, walking clubs and organizations, safe walking tips, walking trails, organized walks and more! Report a Broken Link Suggest a Site Hiking Around Pittsburgh @ Walking for Beginners zSB(3,3) Gear Guide - Walking Walking Off Weight Pittsburgh Area Charity Walks What a wonderful way to spend time with others who are both health conscious and civic minded, and help raise money for worthwhile Pittsburgh area charities at the same time. Join your friends and neighbors at charity walks such as the MS Walk for Life, Pittsburgh Race for the Cure, the American Cancer Society's Relay for Life, America's Walk for Diabetes, the American Heart Walk, and many others. Southwestern Pennsylvania Rail Trails The perfect close-to-home recreation opportunity for families, walkers, bikers and runners, Pennsylvania's Rails to Trails program is a network of trails connecting our cities, towns and countryside. Learn about the great rail trails for walking around Pittsburgh and Southwestern PA.

22. Nordic-Walking-Trend.de Stellt Informationen zum Sport sowie der Ausr stung und weiteren damit zusammenh ngenden Themen vor. http://www.nordic-walking-trend.de/

Nordic-Walking-Trend.de Startseite Kontakt Nordic Walking Bei einer Studie des Cooper Instituts in Dallas, USA wurde die Effizienz des Nordic Walking mit normalem Fitness-Gehen verglichen. Diese Untersuchung ergab, dass beim Nordic Walking bis zu 46 % mehr Kalorien verbrannt und mehr Sauerstoff verbraucht werden als bei normalem Gehen bei gleicher Geschwindigkeit. Navigation Entstehung Bewegungsablauf Technik-Varianten Vorteile ... Masai-Walking Alle Rechte vorbehalten

23. Health Benefits Of Walking Medical benefits of walking and exercise for cancer prevention, heart disease, diabetes, longevity, mental health, pregnancy http://walking.about.com/od/healthbenefits/Benefits_of_Walking_How_Walking_Reduc

zWASL=1 zGL='0';zGR='ca-about-radlink'; zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') zDO=0 Home Health Walking Walking Search Walking Weight Loss Filed In: Get Healthy Walking Benefits of Walking - How Walking Reduces Health Risks Walkers have less incidence of cancer, heart disease, stroke, diabetes and other killer diseases. They live longer and get mental health and spiritual benefits. Find out about the many health benefits of walking. Heart Health and Stroke (19) Cancer Prevention (12) Diabetes (12) Mind and Spirit (24) ... Quick Benefits Come from Changing Diet and Exercise zSB(3,3) Walking Builds Aerobic Fitness at both High and Moderate Intensity A 2005 study confirms aerobic fitness and health benefits for both high intensity walking and lower intensity, high frequency walking. Walk More, Walk Faster Says CDC Most walkers aren't walking far enough, often enough or fast enough to get the full health benefits, according the Center for Disease Control. Miracle Cure Uncovered Recent medical research reports on how to prevent breast cancer, heart disease, and diabetes. Walking! From your About Guide. Walk and Exercise to Add Healthy Years to Your Life Analysis of research data shows that moderate and high levels of physical activity added disease-free years to life.

24. American Heart Association - Learn And Live walking Associated with Lower Stroke Risk in Women Women who walked two or more hours a week or who usually walked at a brisk pace (3 miles per hour or faster) had a significantly http://startwalkingnow.org/

25. Walking For Fitness: How To Trim Your Waistline, Improve Your Health - MayoClini walking can be a perfect lowimpact, aerobic exercise with numerous health benefits. http://www.mayoclinic.com/health/walking/HQ01612

26. A Walking Club - WALKABLOCK CLUB OF AMERICA A national walking club on the Internet. Allows the user to find a walking partner in their city. http://www.walkablock.com/

Thousands of Members and Growing Since 1985 We have been motivating people to walk and practice personal health for many years. September 2010 marks the 12th year Walkablock.Com has been online. START YOUR OWN WCA CLUB - Click This The Walkablock Way to Walk - Try it! Take a Vacation? Click Here... and SAVE with our very own Travel Site. YOU can watch our NEW WEBSITE being built right here. Click it here... OUR VISION : Develop hundreds of local walking clubs across America walking their own neighborhoods and communities. OUR GOAL : "America Walking Together as friends" and finding walking partners for members. OUR COMMITTMENT : To provide a club which will help average people live above Please see why, view our MISSION STATEMENT -WALKABLOCK For Your Health- Click Here Join The Club Walk, even if you only Walkablock Things to look for.... Inspiration Stretch Your Body DIRECTORY CONTACT US MISSION STATEMENT MEMBERSHIP HEALTH ... INSPIRATION LEADERSHIP MEET THE FOUNDER LEADER RESPONSIBILITY LEADERS BIO PAGE MEMBERS BENEFIT PACKAGE LIST OF BENEFITS WCA FITNESS TRAINERS TRAINERS BIO'S MICHELLE GAGNON [Health Articles] JAMES SPICER ... Test your Herb I.O.

27. Benefits Of Walking By walking 30 minutes a day on most days of the week, you can begin to see several health benefits. This eMedTV article discusses the benefits of walking and offers some tips on http://weight-loss.emedtv.com/exercise/benefits-of-walking.html

$BTB.trackEvent('www.emedtv.com/diet/weight_loss/fitness'); eMedTV Sitemap Weight Loss Sitemap Please sign in to your HealthSavvy account to continue: Lost Password Don't have a HealthSavvy account yet? Click Here to sign up! Home eMedTV Home Weight Loss Home Health Topics eMedTV Health Topics Weight Loss Health Topics Symptoms Articles eMedTV Articles Weight Loss Articles Video eMedTV Video Weight Loss Video Weight Loss Medications Advertisement View All Related eMedTV Health Channels Body Mass Index Body Mass Index Calculator Alli Orlistat ... Site Map HealthSavvy Sign In Benefits of Walking Walking is one of the easiest and cheapest ways to exercise. Experts agree that you should get 30 minutes of moderate-level physical activity on most days of the week walking is one of these activities. There are also has several health benefits of walking, such as reducing your risk of certain medical conditions (such as high blood pressure and heart disease), reducing depression, and helping you sleep better. Weight Loss Information The Benefits of Walking: An Overview Experts agree that physical activity is one of the cornerstones for good health, and walking is one of the easiest (and cheapest) ways to be physically active. All you need is a good pair of shoes, and you can do it almost anywhere and at any time.

28. Beginning A Fitness Walking Program - The Walking Site ThewalkingSite.Com A resource for walkers of all fitness levels. Information and links on everything from how to start and maintain a fitness walking program to training for http://www.thewalkingsite.com/beginner.html

Beginner Cross Training FAQ Gear ... Walking Store how to begin a fitness walking program, walking for beginners BEGINNING A FITNESS WALKING PROGRAM You know you want to begin a fitness program, but don't know where to start. It's easy! Walking is one of the easiest and most profitable forms of exercise. All you need is a good pair of shoes, comfortable clothing, and desire. How to start : First of all, start out slow and easy. Just walk out the door. For most people this means head out the door, walk for 10 minutes, and walk back. That's it? Yes, that's it. Do this every day for a week. If this was easy for you, add five minutes to your walks next week (total walking time 25 minutes). Keep adding 5 minutes until you are walking as long as desired. WATCH your posture. Walk tall. Think of elongating your body. Hold your head up and eyes forward. Your shoulders should be down, back and relaxed. Tighten your abdominal muscles and buttocks and fall into a natural stride. Be sure to drink plenty of water before, during, and after walking. Incorporate a warm up, cool down and stretches into your routine. Start your walk at a slow warm up pace, stop and do a few warm up / flexibilty drills. Then walk for the desired length of time. End your walk with the slower cool down pace and stretch well after your walk. Stretching will make you feel great and assist in injury prevention.

29. Walking - Henry David Thoreau walking, by Henry David Thoreau, reformatted for the web (HTML format). http://www.transcendentalists.com/walking.htm

30. Walking - The Best Exercise Expounds the virtues of walking, listing the benefits and linking to sites that go deeper into the various benefits. http://www.aboutwalking.50megs.com/

Free Web Site Free Web Space and Site Hosting Web Hosting Internet Store and Ecommerce Solution Provider ... High Speed Internet Search the Web Welcome! Close Would you like to make this site your homepage? It's fast and easy... Yes, Please make this my home page! No Thanks Don't show this to me again. Close Walking - king of exercises It seems that today very few people are getting enough exercise. Sitting all day in front of a computer or any of the many jobs that confine people to an office does not give the body enough of a work out. The only answer to this is to take up some form of extra activity to give your body this important workout. It has been found that walking is one of the best forms of exercise because it contributes so many benefits to the human body without risking injury or stressing it. "Reduce Cholesterol" The fundamental health benefits of exercise walking are many. Metabolically, it helps control weight, blood sugar, and cholesterol levels. A brisk walk can burn up to 100 calories per mile or 300 calories per hour. Walking is the perfect complement to a sensible diet to lose weight and keep it off.

31. Walking - Definition Of Walking By The Free Online Dictionary, Thesaurus And Enc walk ing (w k ng) adj. 1. Able to walk despite injury or illness. 2. Regarded as having the capabilities or qualities of a specified object a teacher who is a walking http://www.thefreedictionary.com/walking

32. Hiking Trails In Western New York s and photos of about 30 hiking and walking spots in Western New York. Most are in Erie County....... http://www.wnyhikes.com/

Western New York Hikes Excursions Other Hikes With Kids ... Photos Cattaraugus County Allegany State Park Cattaraugus State Forest East Otto State Forest Griffis Sculpture Park ... Zoar Valley Chautauqua County Canadaway Creek Findley Lake Lily Dale Panama Rocks Erie County Akron Falls Amherst State Park Buffalo Botanical Gardens Burchfield Park ... More Erie County Hikes Genesee County Darien Lakes Iroquois National Wildlife Refuge Niagara County Devil's Hole Niagara Falls Royalton Ravine Wyoming County Beaver Meadow Carlton Hill Hunter Creek Letchworth State Park Web www.wnyhikes.com WELCOME TO HIKING TRAILS IN WESTERN NEW YORK ! No one ever has a right to be bored in Western New York. We're about more than sports and chicken wings. This part of the state is rich with beautiful and unusual geographic features. It is great for hiking, snow shoeing, and skiing. From the majestic waterfalls of Niagara Falls to the high-rising cliffs of the Gorge in Letchworth State Park , Western New York State is surprisingly appealing to all adventurers and nature lovers. WESTERN NEW YORK HIKING TRAILS Allegany State Park Bear Creek Botanical Gardens Burchfield Park Canadaway Creek Carlton Hill Cattaraugus State Forest Clarence Escarpment Sanctuary Darien Lakes State Park East Otto State Forest Erie County Forest Hunters Creek Park Iroquois National Wildlife Refuge Letchworth State Park Little Rock City Niagara Gorge Panama Rocks Penn Dixie Royalton Ravine Shale Creek Preserve

33. Walking For Wellness The U.S. Surgeon General recommends at least 30 minutes of moderate physical activity (walking, bicycling, yard work) on 5 or more days each week.1 walking is one of the http://www.webmd.com/fitness-exercise/walking-for-wellness

34. France Cycling And Walking Tours From France Tour Specialists Where You Save Tim Offers walking tours in France. Tours, Paris passes and hotels, links, profile, and contacts. http://www.walkingfrance.com/

DISCOVER FRANCE FRANCE BICYCLE TOURS FRANCE WALKING TOURS FRANCE GETAWAYS ... Our Guides Official VIP Offers Tour de France 2011 Tours Tour de France Tours -No Risk early bookings now being accepted - secure a place in advance Discover France is an Official Tour Operator for the Tour de France: Book Now for 2011 -no risk Announcements Alpe d'Huez trip in Outside Magazine Life List at Number 41! Discover France has been awarded again with BEST TRIP Of 2010 by National Geographic Adventure! Feedback: Provence Multi-Sport! "We had a fantastic time, and having traveled to many locations around the world, my partner and I are in agreement that the multisport tour was a trip of a life time." Fiona G! This trip is a National Geographic Adventure AWARD Winner in 2009! More Tours - Guided and Self Guided in 2010, new Multisport tours, mountain bike tours, and more! New Guided Loire Deluxe trip... dates now posted... Travel News Click Here For More World Travel News Bienvenue!   We are specialists in bicycle tours in France as well as hiking tours in France and specialty travel throughout France. Discover France offers a wide range of France travel services from Paris to the countryside. We are here to give you the best advice for an active France vacation to remember! We are the leaders and specialists in active vacations in France for cycling tours and hiking/walking tours throughout France, with creative itineraries that feature the best of each region at the greatest possible value to you. On our

35. Thoreau's Walking - With Annotated Text walking began as a lecture, delivered at the Concord Lyceum on April 23, 1851 and many other times. It evolved into the essay published in the Atlantic Monthly, after his http://thoreau.eserver.org/walking.html

Walking by Henry David Thoreau - 1862 - with annotated text Thoreau Reader: Home "Walking" began as a lecture, delivered at the Concord Lyceum on April 23, 1851 and many other times. It evolved into the essay published in the Atlantic Monthly, after his death in 1862. An introduction: Simply Walking - by Mark Stabb Thoreau's "Walking" in three parts: One Two Three "... in Wildness is the preservation of the world" "Those words cleaved their way forcefully into my being in 1983, the first time I read the great sage of the woods. I had bought a copy of his works at a book sale in Bharatpur, yes, my first visit to that avian shrine, and on returning to Hyderabad, spent numberless hours, blissfully sipping such verbal novelties, such novel ideas, written with a pen that seemed to spring from my very heart, that I trembled unabashedly in the passion and ardor of the author. I feel that the lodestone of his philosophy is encapsulated in this immortal phrase. "Notice, the man used 'Wildness', with a capital 'W', and not 'wilderness' as he is often misquoted. 'Wildness' has that extra whump to it, which transcends it into a meaning completely different from 'wilderness'." -

36. Marathon Walking Information and tips on walking marathons. Includes training schedules, marathon calendar, and testimonials. http://www.marathonwalking.com

Calendars Marathon Training Training Plans Training Tips ... Contact Us Training to walk a marathon, marathon walk training, marathon walking, training program, marathon walkers, how to walk MARATHON WALKING Have you ever thought about walking a marathon? In a recent poll 70% of walkers surveryed stated a desire to train for and participate in a marathon or distance walking event. 18% of those polled have previously walked in a marathon, and most of those would like to do it again some day. Maybe you want to, but don't know where to start. The purpose of this site is to encourage you and provide information to help you along the way. Marathon Training - Basic training schedule information Training Plans - Choose from a variety of training plans. Marathon Training Tips - Tips for your marathon training and the BIG day. Training To Walk A Marathon - It's a great challenge and if you accomplish it, you'll know why so many marathoners think they are invincible. Could I Be A Marathon Walker - Most people, barring physical injury or serious illness, can! Still not sure. Is there a little voice telling you impossible ... you CAN'T do that. Visit our

37. Racewalk UK - Walking Events And Races Central information point for UK based walkers and walking events. http://www.racewalkuk.com/

Search Email Password HOME START OFF HALL OF FAME RESULTS ... NEWSLETTERS Welcome to Racewalk UK RacewalkUK.com is the central information point for UK based walkers and walking events. There are different types of events. These range from fun walks and charity walks, to courses with measured distances and times, long distance challenges, nordic walks, and finally race walking events. New walkers are encouraged to try an event. Existing walkers are encouraged to progress to more advanced events. What is race walking? Race walking is a faster version of regular walking and is a recognised dicipline of athletics, included in the Olympic Games. It is regulated by the IAAF and judged so that you maintain a good walking technique. Points are awarded based on how fast you complete a fixed distance, and rankings are produced both for the UK and internationally. Race Walking Record Scrap Gold Cash UK Gaymes Gay Athletics

38. Walking Connection - Walking, Hiking, Adventure Travel Information on walking and Hiking, walking Tours, Hiking Vacations and walking Store Benefits of Fitness walking! http://www.walkingconnection.com/walking.htm

Subscribe FREE Newsletters Walk Talk Going Places Both Walking Connection Marathon Training ...2008 WALK, Don't Run That Marathon! The Walking Connection has your training schedule here... Step Here. 10 Walking Tips 2008 Jo Ann Taylor has ten tips to make your 2008 walking program a SUCCESS... Step Here. Fitness Walking... ...2008 MAXIMIZE EVERY WALK with this illustrated super effiecient technique and form.... Step Here. ...2008 GET YOUR QUESTIONS ANSWERED HERE...Answers to common questions such shin and back pain, shoes and socks, chafing and more... Step Here. Walking Connection In The News... In The News Active.com

39. WalkingWomen A resource for arranging and planning women s walking holidays in the UK and abroad. http://www.walkingwomen.com/

var themePath = 'http://walkingwomen.com/wp-content/themes/parallelus-unite/'; // for js functions Close Not a member yet? Register now and get started. Register for an account Sign in to your account. Account Login Username Password Sign in Forgot your password? Home Links Holidays ... GuideSpace Women's walking holidays in the UK and abroad Whether you prefer gentle walks or adventure, creature comforts or economy, there's variety here for most tastes and levels of fitness! WalkingWomen is about making wonderful walks more accessible. It's about un-pressured walking in beautiful scenery, or challenge and adventure if that's what you want. It's about attractive and affordable places to stay to suit a range of tastes. And most of all, it's about the fun and stimulation of walking with a group of other women! Latest news, Featured Holidays and Special Offers Welcome! Welcome to the new WalkingWomen website!...we hope you like what you see .......and you ... More information... In response to suggestions from several of you, we have added a new view ... More information...

40. Walking - How To Information | EHow.com walking how to articles and videos including How to Remove a Bad Taste From a Hydration Bladder, How to Set Up a Gowalking Sportline, Skechers Shape Ups Effects … and much more! http://www.ehow.com/articles_5005-walking.html

Family Food Health Home Money Style More Home Fitness Walking Subscribe RSS Feed Walking RESULTS: 1-50 of 421 Precor 9.25I Features The Precor 9.25I is low-impact treadmill that was awarded an "Overall Excellence in Customer Satisfaction" award in 1999 by a poll taken by the American Council on Exercise (ACE) and Harris Black... Treadmills That Will Hold Three Hundred and Forty Pounds Walking is an excellent form of physical activity for people of all sizes. Heavier individuals who wish to invest in a treadmill to improve their health and physical fitness have a myriad of... MBT: How to Choose the Correct Size Masai Barefoot Technology shoes, or MBTs, were inspired by the balance and agility of the Masai people, who developed excellent muscle tone and posture due to constantly walking on shifting,... Walking Posture Tips Walking is a great way to get or stay in shape. To gain maximum benefit from walking and to minimize the impact it puts on your joints, you should use proper posture when walking. According to... How do I Create a Virtual School Bus?

A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z

Page 2     21-40 of 106    Back | 1  | 2  | 3  | 4  | 5  | 6  | Next 20