Pole Vaulting-Track And Field Drills And Practice Plans Pole vaulting drills and practice plans for high school track and field, indoor track and field, and youth track coaching. http://www.trackpracticeplans.com/pole-vaulting-oi.html
Extractions: Clipboard ready, pre-designed track and field practice plans, including unique, fun and effective track and field drills you can run tonight! Battle-tested track meet preparation tactics to overwhelm your opponents. The top 7 mistakes new high school track coaches make ... and what YOU can do to prevent them. Brand new sprinting, hurdling, long distance, pole vault, high jump, long jump, triple jump, shotput, discus, and javelin drills to add to your repertoire. And much, much more... Just use your first name and valid email address as your password then click the Free Instant Access button below to enter! First Name: Email: Track Shoes College and University Level Track The Mile Run Track And Field Overview Jump Higher ... Site Map
Pole-vaulting.com On All Things Considered, NPR's Tom Goldman examines a father's efforts to improve the safety of polevaulting after the death of his son, Penn State athlete Kevin Dare. http://pole-vaulting.com/
Physics Of Pole Vaulting The Physics of Pole Vaulting about the equations In order to determine how high you could theoretically jump, you must know http://www.aip.org/png/html/polevault2.html
Extractions: The Physics of Pole Vaulting - about the equations: In order to determine how high you could theoretically jump, you must know your sprint speed and how tall you are. Again, this assumes that all your energy of motion (kinetic energy) is converted into the "gravitational potential energy" of the jump height. It turns out that the equation for kinetic energy is expressed as ½ mv , where m equals the mass of the vaulter and v equals the velocity of the vaulter's approach. Gravitational potential energy is equal to mgh, where m equals the mass of the vaulter, h equals the height of the jump, and g is the acceleration due to gravity on the Earth. Because it depends on gravity, we see right away that if pole vaulting occurred where there was less gravity (such as on the Moon), then the height of a vault would increase proportionately. Indeed, if you could pole vault on an asteroid, its gravity is so weak that you might jump right into space, never to return! By assuming a complete conversion of kinetic energy into gravitational potential energy, then the two expressions can be set equal to each other. Therefore
Pole Vault Power - Video Donald Thomas Not pole vaulting, but this is going to stay up top for awhile. Donald is my teammate at Lindenwood. http://www.polevaultpower.com/media/video/
