Zach's Info Page Includes personal information, photo galleries, opinion on God, spoof sound files, a word unscrambler, a weightlifting calculator and games. http://www.zachattackzone.com/zachpage.html
Extractions: Basic Info About Myself. My name is Zach Breitenbach, and you have found your way to my home page. Here is some basic info on me... The first thing that you should know about me is that I'm a Christian, and serving God is the top priority in my life. Here's the rest... I grew up in Cincinnati, Ohio. In high school I moved to Cary, NC. I am a graduate of Cary High and NC State University. I received my Bachelor's degree in Computer Science and went on to get an MBA. I am now back in school going to a Christian seminary to study Christian apologetics. (Apologetics involves offering a reasoned defense for the truth of the Christian faith.) While at NC State, I had the opportunity to compete in wrestling. God blessed me with quite a bit of success. I was the ACC wrestling champion at 197 pounds, 3-time Academic All-American, 3-time All-ACC, qualified for the NCAA tournament three times, was named team captain and team MVP, and was nationally ranked as high as #7 in my weight class. I was also honored as the top male athlete at NC State my senior year. I am grateful to God for these opportunities, and I am especially thankful for the hope that I have in Jesus Christ and the privilege of sharing God's truth with others! As far as my hobbies, some of them include: Bible study, video games, weight lifting, and eating lots of pizza (now that I no longer have to make weight for wrestling). I also like to travel. I have been to China, Japan, Ireland, Germany, Greece, New Zealand, Hawaii, Haiti (for a mission trip), Italy, and more... But the best place I have ever visited is Israel. It was exciting to see the places where so many biblical events took place.
Extractions: var fw_a_cats = ['15'];var fw_a_sizes = ['728x90'];var fw_a_slots = ['user_728x90']; Carmen Bueno was born in Daule, a small city outside Guayaquil , one of the most important cities in Ecuador on February 4th, 1985, within a sports loving family who teached her dedication to several sports disciplines, especially towards physical culture, Powerlifting and Weightlifting. By 2004 she starts her professional debut after many years of hard and devoted training by representing Ecuador in the XXII South American Powerlifting Championship, in Buenos Aires Argentina , in 2005, reaching the First Prize in several categories and obtaining a great sampling of gold medals, besides the Championship Cup. At her return to Ecuador she received tribute from several official authorities, including the welcoming from Mr. Pedro Salazar Barzola, the Daule's Mayor (her hometown), who offered her support for her career and various contributions including a house for her family due to her magnificent sports performance in representation to her city and country. Sadly, none of those offers had been accomplished so far. She remained active and participating in several exhibition tournaments across her country without ever finding a match to her extraordinaire capabilities, obtaining an arsenal of trophies and gold medals. Then she participated in the South American Games in Quito, reaching again the First Prize in several categories and showing a great level of technical performance, been granted again with the Championship Cup besides all the tournament's gold medals in her category. Finally, in 2010, she participated again in the South American Games in
Extractions: Recent News Prison Weightlifting ISSUES Bibliography Laws Banning Lifting in Prisons ... Contact Us If you are interested in weightlifting, weight lifting, weight training, powerlifting, power lifting, the issue of banning weight lifting in prisons and correctional institutions, laws banning lifting, the NCRA, National Correctional Recreation Association, correctional recreation, prison recreation, weightlifting photographs, Lee Haney, powerlifting meets, and related materials - this is the place for you !! This site has three purposes. First: provide information to those involved in making decisions regarding the banning of weight lifting in prisons. Information about the issues, media coverage of the issues, laws and bills, incidents, and many other aspects of weight lifting in prison are covered. We have tried to provide an unbiased view of the issue and hope this material will help those in decision making positions make better decisions by providing them with a wide range of data and a list of the many specific issues involved. We also encourage the use of this material in college recreation. leisure, sociology, and corrections classes. Second: cover developments in the field of correctional recreation / prison recreation Third: corporate web site for Strength Tech, Inc.
Extractions: Evesham Rowing Club Search site: Evesham Rowing Club is a multi-sport club offering Rowing, Tennis (6 hard courts) and Squash (3 courts). There is a large car park with quick pedestrian access, through Abbey Park to the town centre. The club offers social membership. It has a varied social calendar and as "The Boathouse" is a new local music venue. A large function room is available for hire for parties, wedding receptions etc. Hiring of our facilities for business or other purposes is also welcomed. Click here to contact us for more information. Rowing Select Month October 2010 (1) September 2010 (1) August 2010 (1) June 2010 (1) May 2010 (1) December 2009 (1) May 2009 (1) April 2009 (1) February 2009 (1) December 2008 (1) November 2008 (1) October 2008 (1) September 2008 (1) August 2008 (2) July 2008 (9) May 2008 (1) April 2008 (1) March 2008 (3) February 2008 (4) December 2007 (2) October 2007 (1) September 2007 (1) August 2007 (1) July 2007 (7) June 2007 (2) May 2007 (2) April 2007 (3) March 2007 (3) October 2006 (2) September 2006 (1) August 2006 (1) July 2006 (5) June 2006 (6) May 2006 (4) April 2006 (4) March 2006 (5) February 2006 (3) January 2006 (2) December 2005 (1) November 2005 (5) October 2005 (4) September 2005 (1) August 2005 (1) July 2005 (3) June 2005 (3) Categories
Health & Physical Fitness Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths. http://www.johndmoore.net/health.html
Muscle And Fitness Home A source for exercise, health and nutrition advice, with information on building muscle mass, weightlifting and sports nutrition. http://www.muscleandfitness.com/
Popular College Students Male and females give a variety of advice, through videos, to students about relationships, weightlifting, modeling, and general guy advice . http://www.campusmen.com
Catherine Wass, Professional Personal Trainer A well qualified and experienced personal trainer and also national level weightlifting coach, referee and World Ladies Powerlifting Champion (East Anglia). http://www.hamiltonsfitness.co.uk/catherine_wass.htm
Extractions: Cathy has shown me that exercise can not only be beneficial, but fun. Exercise has become a very important part of my life and I have Cathy to thank for it. M. Hennessey Cathy offers a range of fitness services designed to complement each other. Her fun and individual approach encourages commitment and success for everybody. Furthermore, her personal and technical customer care ensures you are always the first priority. Cathy says "I believe that exercise should be a part of everyone's daily life. I train my clients for functional strength that can be applied to daily living. It is important to look great and feel great. Each client is unique." Catherine Wass B.Sc. (hons) professional personal trainer home page could you benefit from personal training introducing Cathy how will personal training improve my life ... contact Cathy
Extractions: View More GREATMATS has over 10 year of experience working with 1000's of owners of Exercise Gyms, Martial Arts, Dance and Aerobic Studios. We continue to offer unique specialty flooring solutions to the athletic community. View More From your Home Gym to Basement Flooring, to your Kid's Playroom - GREATMATS has the right flooring solutions at the right price and excellent customer service.
Fox Associates Manufacturers of soccer balls, weightlifting gloves and medicine balls. http://www.foxsport.com.pk
Reno Personal Trainer Tom Storms provides personal training specializing in strength and conditioning, Olympic weightlifting, and sports performance. http://renopersonaltrainer.com/
Extractions: Tom Storms provides personal training specializing in strength and conditioning Archives Contact Equipment Fitness Trainer ... [Continue Reading] Read More Read More ... Read More Read More Read More Read More Read More Read More ... Read More image ads affiliate Return to top of page Genesis Theme Framework by StudioPress WordPress Log in About Benefits Best Body ... Yoga Recent Posts Dangers Of Weight Loss Pills Where to Buy a Healthometer Professional Scales How to Increase Semen Count Weight Loss Diet Plan That Can Help You Lose Weight Safely ... Stumbleupon button
Weight Training 101 Lose weight, raise your metabolism and improve your strength, fitness and endurance with weight training. http://exercise.about.com/cs/exerciseworkouts/a/weight101.htm
Extractions: zWASL=1;zGRH=1 zGCID=this.zGCID?zGCID+" test11":" test11" zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') zDO=0 Home Health Exercise Search By Paige Waehner , About.com Guide Updated August 25, 2010 About.com Health's Disease and Condition content is reviewed by our Medical Review Board zSB(3,3) If you want to lose fat or change your body, one of the most important things you can do is lift weights. Diet and cardio are equally important, but when it comes to changing how your body looks, weight training wins hands down. If you've hesitated to start a strength training program, it may motivate you to know that lifting weights can: Help raise your metabolism. Muscle burns more calories than fat, so the more muscle you have, the more calories you'll burn all day long. Strengthen bones, especially important for women
Weight Lifting: Legs Weight/Muscle Gain Importance Calf Raises are important, either seated, standing or both, in any weight lifting routine because they are the only ways to adequately hit the calves http://www.gain-weight-muscle-fast.com/weight-lifting-legs.html
Extractions: Legs Also see, the new Weight Training Exercises Database for pictures and videos of the top muscle building exercises (currently being developed). When weight lifting, don't forget the legs. Too many men want big chests and biceps and forget about the legs. This is not smart, you'll end up looking disproportionate and odd. It will also likely lead to more injuries. Additionally, it is counterproductive. The body likes to grow all at once, so growing quads can indirectly help spur the growth of biceps. Some bodybuilders would even go so far as to tell you that the number one exercise for the biceps is the squat. As odd and unfathomable as that may sound, there is truth in those words. There is an undeniable synergy within the body. Treat your body as a whole, appropriately paying attention to all the major muscle groups, and it will respond with impressive overall growth. Leg training will be more important than any other body part when it comes to achieving your overall mass gain goals. On this page we'll look at the major muscles of the leg and then the various body building exercises that can effectively help you achieve stronger and more muscular legs.
Extractions: November 1, 2010 Heres Something Every Average Guy Who Wants To Get Noticeably Needs to Get FREE Access To... HERE'S YOUR BIG CHANCE to get the secrets most people will never know about It's FREE for a limited time to celebrate the 10-Year Anniversary of CriticalBench.com. Find out how I shed 12 pounds of fat, replacing it with 10 pounds of muscle. You can do it too!